Healthy Alfredo Sauce

by on May 6, 2016 » Add the first comment.
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This is a really easy recipe, fairly healthy, and you will get restaurant quality Alfredo sauce.


  • 2 TBL shallot or onion – minced
  • 2 TBL butter
  • 2 cloves garlic – minced
  • 2 TBL AP flour
  • 2 egg yolks
  • 1/2 C Parmesean cheese
  • 1 C milk
  • 1/2 C light sour cream


  1. Melt the butter in a sauce pan
  2. Add the minced onion/shallot and garlic
  3. Immediately add the flour and stir until it is well combined and starts to cook
  4. Add 1/2 the milk – Stir to dissolve clumps
  5. Mix the egg yolks, Parmesan in with the milk
  6. Heat mixture over medium-low heat
    – DO NOT BRING TO A BOIL – Maximum 200ยบ
    – As soon as you see a couple bubbles form, it is done
  7. Add the rest of the ingredients (except the sour cream)
  8. At the last minute, add the sour cream

Top pasta with your choice of grated cheddar, diced chicken, parsley, bacon pieces, sauteed mushrooms, peas, etc

Find more like this: Breads, Pasta, Potatoes, Starches, Condiments and Sauces

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