Breakfast Crepes

by on May 31, 2013 » Add the first comment.
Print Friendly, PDF & Email


  • 2 eggs or 1 carton Egg Beaters
  • 1 CU 2% milk
  • 1/4 CU Plain Yogurt
  • 2 TBL melted butter
  • 1 TBL canola oil
  • 1/2 CU All purpose flour (sifted*)
  • 1 TBL Whole wheat flour or Mesquite Meal
  • 1/2 tsp Vanilla Extract
  • 2 TBL sugar
  • Pinch of salt

Get optional ingredients ready as well – read below


  1. Mix all ingredients
  2. Let batter set for 30 minutes – better 2 hours

Preheat pan to about 350º

  1. Drop 1/2 cup mixture onto lightly oiled skillet
  2. Immediately tip and rotate pan to spread batter across bottom of pan
  3. Start timer – Cover and cook for exactly 90 seconds
  4. Uncover and flip crepe – cook uncovered for about 30 seconds more
  5. Slip onto cloth to cool for a few minutes
  6. Serve with squeezed lemons and powdered sugar

Special Steps – FOLDING

  1. Fold in half, then in half again the same direction creating a long skinny burrito kind of pastry.
  2. Fold in half, then again in the opposite direction creating a triangle with a rounded side


  • Serve sprinkled with powdered sugar
  • Top with REAL Maple Syrup
  • Fill with strawberry jam or preserves (or apricot, etc)
  • Fill with meat for a lunch crepe
  • Fill with lemon curd and blueberry dressing
  • Fill with banana, strawberry and chocolate
  • Fill with spinach, tomato, roasted garlic, goat cheese, onion
  • Fill with tarragon, mushrooms and gruyere cheese
  • Fill with Nutella and sprinkle with powdered sugar
  • Fill with something sweet, then top with lemon zest
  • Sprinkle with Turbinado Sugar, then put into over to caramelize a little bit


  • Substitute 1/4 CU skim and 1/4 CU yogurt for 1/2 CU 2% milk
  • It’s not traditional, but if you add 1/4 tsp baking powder, you will get a fluffier crepe
  • Eliminate the sugar for lunch crepes.
  • If you don’t have a sifter (I don’t either) you can do what I do:  use a wire strainer basket and a wooden spoon





Find more like this: Breakfasts, Lunches

Leave a Reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload CAPTCHA.