Butter: Tips and Tricks

by on May 26, 2013
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Butter Taste Tests

Butter – Saturated fat increases bad cholesterol and increases good cholesterol.

Margarine – Trans-fat, hydrogenated decreases good cholesterol raises bad cholesterol.

Artificial margarines – Gums & tropical oils, 80% fat=margarine (hard) like butter,

Taste Winners – Land O’ Lakes, soft baking butter with canola oil – Olivio, Olive oil spread – Land O’ Lakes, Sweet Cream unsalted butter.

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