NLOF Veggie Soup Meatballs

by on April 8, 2016 » Add the first comment.
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Strain the veggies from your soup.
Drink the broth… it’s good for you.

  • For every 1 C of veggie matter, combine the following in a food processor
  • 2 eggs
  • 3/4 C raw oats
  • 1/2 C flour
  • 1/2 tsp salt

Pulse all of the above together

  • Add about 1 C stuffing mix or seasoned bread crumbs
  • Mix together by hand
  • Makes 6 nice sized meatballs.
  1. Bake in oven at 350ยบ for 45 minutes
  2. Put into baking ramikens
  3. Top with maranara and provalone cheese
  4. Bake another 15-20 minutes


Find more like this: New Life for Old Food

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