Vegetable Crowns

by on April 16, 2012 » Add the first comment.
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  • 2 metal rings – BUY THEM HERE
    An old tuna can will work if you do not have metal rings.
  • Carrots
  • Green beans
  • 2 CU squash
  • 1/2 CU spinach


  1.  Mix cooked squash with finely chopped spinach
  2. Place julienne strips of carrots and green beans in alternating pattern along side of greased metal form.
  3. Pipe or spoon into ring, making sure a flat side of the beans and carrots remain against the ring.
    If the round side is against the ring, it will get buried.
  4. Cook at 350 degrees for 20 minutes


Find more like this: Salads and Veggie Dishes

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