Arepas

  • 1 C pre-cooked corn meal (P.A.N. is very popular)
  • 1/2 C hot water
  • 1/2 C warm milk
  • scant salt
  • 1 TBL butter
  1. Mix above to playdough consistency.  Add a little more milk or corn meal if necessary
  2. Form into golf-ball sized balls, and flatten just a bit
    You can make them bigger, but if you do, consider baking at 350º for about 15 minutes or deep fry for 6-8 minutes
  3. Indent the center and put a bit of filling
  4. Wrap around the filling and flatten again
  5. Fry in 1 TBL EVOO for about 5 minutes per side

Fillings:  meat, cheese, beans, cream cheese, avocado, etc.


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