Pork Tenderloin ~~ 5

  • Season/coat with Grandpa’s Thunder Powder or Grandpa’s Dry Rub depending on how spicy you want your coating.
  • All cases – Remove silverskin – tie up ends or loose pieces.
  • Buy only those sealed in a CRYOBAG, which will allow it to live (refrigerated) for up to two weeks.
  • DO NOT BUY Enhanced Pork – packed in a speckled solution with injected liquid.
  • This is a very lean piece of meat.  Cook it over high heat and very quickly.
  • Frequently a dry rub right before cooking.
  • Alternately, a marinade of lime juice and zest, honey, salt and garlic for 16 hours

 


Basic Tenderloin

Ingredients

Pork tenderloin
1 T basil
2 T oil
2 T apple cider vinegar
2 T unsulfured molasses
1 T Dijon mustard
2 bay leaves

Instructions

1.  Mix basil, oil, vinegar and marinate pork tenderloin for about 1 hour.
2.  Sear in hot pan 90 seconds per side,  and put aside.
3.  Cook in oven 20 min @ 325 deg.
4.  Alternately, continue to rotate 90 degrees (recooking some sides) for a total of 12 minutes.  No need to finish in the oven.

Wrap in foil, then let rest for 10 minutes

Serve w/ cornsalad


Tenderloin with Mustard Sauce

Ingredients

Pork tenderloin
1 tsp olive oil
¼ cu whole grain mustard
2 tbl Dijon mustard
2 tbl sour cream
red wine

Instructions

1. Skim off outside fat layer, season w/ 1 tsp olive oil. Put into hot skillet, sauté 5-10 minutes (turn occasionally).
2. Cook 20-25 min on top of stove 150° internal temp. Out to rest 10 minutes.
3. In same pan as fond, add ¼ cu whole grain mustard, 2 tbl Dijon mustard.
4. Mix and heat 2 tbl sour cream, whisk and blend, thin with red wine. Cook to meld then drizzle ove tenderloin.


Greens Loin

Ingredients

1 or 2 pork tenderloins
Misc green seasonings
Marinade of your choice

Instructions

1. Marinate pork loin at least 3 hours
2. Roll in seasonings
3. Bake in 375 degree oven for 30 minutes
4. Let rest for 10 minutes prior to slicing

Optional Marinade:
1/4 CU olive oil
1/2 diced onion
1 tsp dried mustard
1 TBL oregano or basil


Basic Tenderloin

Ingredients

2 tbl basil
2 tb; oil
2 tbl balsamic vinegar

Instructions

1. Trim pork tenderloin and marinate in (2 tbl basil, 2 tbl oil, 2 tbl balsamic vinegar).
2. Sear in hot pan 3-5 min. per side.
3. Cook in oven 20 min @ 325°


Basil Crusted Pork Tenderloin

Ingredients

1 pork tenderloin (multiply ingredients for more tenderloins)
1 TBL basil (minced)
1 TBL olive oil
2 TBL balsamic vinegar

Instructions

1. Mix together basil, olive oil and vinegar in a plastic bag
2. Put tenderloin into bag, completely covering
3. Agitate about every 15 minutes
4. After 1-2 hours, sear in hot pan 3-5 minutes
5. Plate with lime slices, and serve with Bacon Corn Relish (see recipe)

Dried Berry Salad

1 CU diced, cubed or shredded chicken (personal choice)
Salad greens to personal preference
1/4 CU diced dried blueberries, cranberries, or raisins
1 TBL slivered almonds
1 TBL mayonaise
1 TBL sour cream
1 TBL unflavored yogurt
1 TBL (opt) chutney
1 tsp lemon juice
1/2 tsp olive oil
scant salt and pepper

Instructions
1. Cut chicken, berries and tear salad greens
2. To create dressing: In side bowl, mix almonds, mayonaise, sour cream, yogurt, oil and salt/pepper
3. Toss salad greens and chutney with lemon juice in large bowl
4. Mix gently with dressing
5. Fold in berries and chicken
6. Serve with crackers on the side

Dipped Chocolate Delight

Your choice of fresh fruit… strawberries, cherries, raspberries, blueberries, kiwi, papaya, mango, pineapple… whatever!
1 bag Nestles chocolate morsals

Instructions
1. Melt chocolate in small sauce pan
2. Using a toothpick, skewer a piece of fruit and dip it in the chocolate
3. Set on waxed paper to cool.

Variations For an extra refreshing treat, put the dipped pieces into the freezer for 30 minutes before serving

Like this? See the recipe here for Buckeyes

Dinner Rolls

2 tsp sugar
1 pkg dry yeast (about 1 TBL)
12 OZ can evaporated fat-free milk (warm to 110 degrees)
4 CU all purpose flour, divided
1 large egg, lightly beaten
1 tsp salt
1 tsp cornmeal
2 TBL butter (melted and cooled)

Instructions
1. Dissolve sugar and yeast in a large bowl with the warm milk
2. Let stand 5 minutes
3. Mix 3 cups flour and egg with milk until smooth
4. Let stand 15 minutes
5. Add 1/4 flour and salt – stir until soft dough forms
6. Turn the dough onto a floured surface and knead until smooth and elastic (about 8 minutes)
7. Add enough flour to keep it from sticking to your hands (will still feel tacky though)
8. Coat outside of flour ball VERY lightly with oil, put in large bowl and let rise in warm place (about 85 degrees) for 40 minutes
9. Punch dough down, cover and let rest for 5 more minutes
10. Divide into 16 equal portions (half, of half, of half, of half)
11. Shape dough ball into desired shape
12. Sprinkle cooking pan with corn meal, let rise 20 minutes, then cook @ 400 degrees 10-15 minutes.

Special Steps
Variations Shaping options for dinner rolls:
(1) Shape into ball and score down the middle
(2) Roll into 8 inch rope, tie a knot and tuck ends under the roll body
(3) Roll into 20 inch rope, coil the rope around itself. Tuck the end under the roll body
(4) Roll into 18 inch rope. Fold so that ends meet. Twist around each other
(5) Divide each ball into three pieces and position on cooking pan pressing all three balls together.

OTHER NOTES

  • AP Flour, water, yeast, salt
    • Rapid Rise Yeast
    • Active Dry requires proofing
  • To soften:  Milk, butter, sugar, eggs

Deviled Eggs

Easy, Good, Better, Best

See also my page on How to Hard-Boil Eggs


Deviled Egg tips

  • For a smooth filling, push yolk through sieve. For a more rustic filling, crush with a fork.
  • Yolks tend to stick to your knife. Cut your egg in half with dental floss. This will give a clean cut.
  • Six eggs will produce 12 deviled eggs. I always prepare eight eggs to allow for some breaking.
  • If making deviled eggs, use a plastic bag as a pastry bag to get fancy star-bursts of the egg yolk topping.
  • After cracking eggs, let them set in a bowl of water for 10 minutes. This will loosen the shell.
  • Store peeled hard boiled eggs in a sealed container of water in the refrigerator.  They tend to pick up smells from other foods.

Easy – Fail Safe

Prepare your Hard-Boil Eggs

  • Let fully cool – great if they can be refrigerated overnight before the next steps.
  • Cut 6 eggs in half lengthwise – creating 12 halves.
  • Carefully remove yolk and put into mixing bowl.
  • Crush yolks with a fork
  • Mix in 1 TBL each of mayo and mustard (I prefer to use dijon)
  • Mix well with half teaspoon each of dry mustard, salt and vinegar
  • Spoon yolk mixture into egg halves.
  • Sprinkle lightly with paprika and refrigerate up to two days
  • When serving (if for a potluck) keep the egg tray on a very damp frozen towel

Good

Prepare as above (in Easy) but add a dash of Tabasco
Put egg yolk mixture into the corner of a plastic bag
Cut the tip off, and use this to pipe filling into the white egg half.
Top some with alternate toppings: paprika, tarragon, Parmesan cheese, wasabi and chives, chipotle and cilantro, capers, etc. Use your imagination.


Better

Rather than Tabasco, use a teaspoon of prepared horseradish
Also, add a teaspoon of sour cream
Top with chives, toast points, parsley, cilantro, caviar, etc. Use your imagination.

Best

This is the receipe that I usually use
Even I like to break it up though. Don’t be afraid to use your imagination.

I like to add a dash of Worchestershire Sauce
Sometimes I top the egg with a dash of Choloula
Another topping is fresh grated garlic or onion
I like to sprinkle ground cayenne pepper rather than paprika

Alternate Topping Suggestions

  • Green Olives
  • Black Olives
  • Red Bell Pepper
  • Anchovies
  • Taco Chip
  • Mint Leaf
  • Spinach
  • … and so forth – again… use your imagination

 

Cutting apart a whole chicken

… or more accurately (albeit brutally) called Butchering a Chicken or Spatchcocking a Chicken.

When you butcher your own chicken, you are assured of the freshest meat. It is not that difficult, and there are more reasons why you should do it, rather than reasons you should not.

STEP BY STEP

  1. Turn breast side down
  2. Pull wing down, cut along skin and joint
  3. Separate thigh from the carcass – cut right in the middle of flap of skin
  4. Continue to pull apart and cut skin
  5. When you get own to the bone, pull down so that you can cut into joint
  6. Move skin away and separate thigh from the leg

Back bend down to break to free the back

Cut back apart for stock

Upside down

Point of knife into cartilage

Halve breast bone, leave in for cooking – added flavor

  1. Pull apart thigh and cut along the joint to separate
  2. CUT ALOup side down,
  3. Crack breastbone w/ knife or scissors
  4. push down & lift out breastbone.
  5. Separate rib meat, follow down rib w/ sharp knife – remove ribs.
  6. Use bones for stock.

Custard Filling – Two More Recipes

Here is Grandpa’s recipe for BASIC CUSTARD

Recipe for two people
2 eggs (4 if small eggs)
1/4 CU whole milk
1/4 CU yogurt
1 TBL flour
1 TBL lemon juice
1 TBL olive oil
1 tsp chopped parsley
pinch nutmeg
pinch salt

Instructions
1. Separate egg yolks from whites using two or three small cups. See notes.
2. Combine flour with egg yolks
3. Combine all other ingredients (except beaten egg whites)
4. Beat the egg whites with a whisk until filled with bubbles, but not to the point where you start getting peaks, as you would for merangue, for example.
5. Gently, add the egg whites to the rest of the mixture and mix

This will give you a nice light custard.
For a heavier custard, omit step 4.
Use additional parsley and nutmeg to garnish top

Variations
Recipe for eight people
4 eggs (6 if small eggs)
1/2 CU whole milk
1/2 CU yogurt
2 TBL flour
2 TBL lemon juice
2 TBL olive oil
1 TBL chopped parsley
pinch nutmeg
pinch salt

Notes How to Separate eggs:
1. Crack carefully into first cup
2. If the yolk breaks, leave it in the first cup
3. Crack second egg into second cup
4. If it breaks, pour it in with the first egg, if not put the yolk in the first cup, and leave the white in the second cup.
5. Break your next egg. If it breaks, put it into the first cup with the other yolks.
If it does not break, pour the yolk into the first cup, and the white into the second.
6. Repeat for as many eggs as you have

Curry Blackening Spice

1/4 kosher salt
3 TBL curry
3 TBL ground black pepper
2 TBL paprika
2 TBL ground fenel seed
1 TBL cumin
1 TBL brown dried ground thyme
1 TBL cardomom
1 TBL cayenne pepper
1 tsp turmeric
1 tsp coriander

Instructions
Whisk all ingredients together.
Ready to serve

Cucumber Rolls

Cucumber
Avocado
Chi tuna – albacore, med rare
Mango
Sesame oil
Pickled ginger
Soy
Wasabi
Bok choi
Radish
sprouts
green onion

Instructions
1. Thin slice avocado, tuna mango green onion.
2. Roll using plastic as sushi roller, roll tightly, cut thru plastic then remove plastic.
3. Salad; bok choi, radish, sprouts
4. Dressing; sesame oil, pickled ginger, soy sauce, wasabi.

Serve w/ albacore, roll and salad.

Cucumber Rolls

Instructions Handwritten notes to this recipe are scanned in PDF document at
http://www.xml3.com/family/Recipes/04.pdf
http://www.xml3.com/family/Recipes/Cucumber_Rolls.pdf

Crispy Tortilla Eggs with Avocado and Lime

CLICK HERE for Avocado Tips and Tricks.  


3 tablespoons EVOO
4 stale corn tortillas, cut into long narrow strips
2 tablespoons chopped mild onion
Salt and fresh-ground black pepper
6 eggs, beaten
1/3 cup good-quality salsa
1/3 cup crumbled mild cheese
(eg) Monterey Jack or Brick
1 avocado, sliced
1 lime, halved
1/4 cup Mexican crema, sour cream, or plain whole-milk yogurt (optional)

Instructions

1. Film a large saute pan with the olive oil, and heat over medium-high heat until the oil looks wavy. Add the tortilla strips and fry until they are beginning to crisp, about 1 minute. Don’t move them around too much; let them crisp on one side and then turn them.

2. Add the chopped onion and continue frying until the tortilla strips are crispy and nicely browned. Season with salt and pepper. Remove from the heat and spoon off any extra fat, reserving 1 tablespoon in the pan.

3. Return the pan to the burner, reducing the heat to medium. Move the majority of the strips to the edge of the pan, leaving about 3 inches clear in the center. Pour the eggs in the center and partially over the strips. Allow the eggs to set, and then gently pull them apart, letting the uncooked egg reach the surface of the pan. Once the eggs are firmly set, turn them in large pieces to finish cooking.

4. Serve with the salsa, cheese, slices of avocado, a squeeze of lime, and if you wish, the crema or sour cream.

Variations Stale tortillas are a must; fresh won’t crisp as well.

The recipe for this dish, at its most primal, begs for variations, so follow your heart: add shrimp, roasted chiles, olives, fresh herbs – you get the idea.

Notes From The Splendid Table’s How to Eat Supper:
Recipes, Stories, and Opinions from Public Radio’s Award-Winning Food Show by Lynne Rossetto Kasper and Sally Swift (Clarkson Potter/Publishers, 2008).
Copyright 2008 by American Public Media.

CREATIVE STOVETOP COOKING

Casserole dish
Grill pan (or something WITHOUT a flat bottom)
Heavy-guage aluminum foil
Regular aluminum foil
Wet towel

In place of 350 degree oven, line your grill pan with crinkled heavy-guage aluminum foil.

Use a casserole dish in which to cook your food.

Cover the entire casserole dish with either heavy-guage aluminum foil, or a cake pan with regular aluminum foil covering the cracks.

Resist the urge to peek, as you will loose valuable heat.
Keep a wet towl available in case the aluminum foil catches fire.

Cranberry Ideas

Can of whole cranberries
Can apple sauce
1 CU walnuts (optional)
Safe a few walnuts for garnish

=====

Savory sauce

Can of whole cranberries
Chopped shallots and chives
black pepper

====

Can of whole cranberries
Chop and section orange
Orange zest
Stir – garnish with zest

====

Can of whole cranberries
Can of raspberries

===

Can of whole cranberries
Chipotle and/or adobo
Chopped cilantro

Grandpa’s Tabbouleh

Cous Cous Salad

INGREDIENTS

  • 1/4 CU uncooked couscous or Bulgar wheat
  • 2/3 CU chicken stock or water if none is available
  • 1 tsp olive oil
  • 1 TBL milk or cream
  • 1 TBL red raisins or cranberries (minced)
  • 1 TBL golden raisins (minced)
  • scant salt and pepper

STEP BY STEP

  1. Soak Bulgar or Couscous for 30 minutes, then drain and squeeze.
  2. Chop raisins very finely
  3. Heat water, stock, oil, raisins and seasoning to boiling
  4. Add Bulgar or Couscous and mix.
  5. Add milk and mix well
  6. Turn off heat and let rest 15 minutes.
  7. Fluff with fork, breaking up any lumps, and serve

Suggested options to mix in after step seven

  • 1 TBL diced cucumber
  • juice and zest from one lemon
  • 1 TBL diced scallions or chives
  • (optional) a bit of diced Roma tomato
  • 1 C minced parsley
  • A bit of spearmint
  • Slivered radish
  • Slivered or chopped almonds
  • Crushed peanuts
  • Fond from pan fried pork chop . ALT rendered bacon

Notes I discovered this at Lowery’s Steak House. It was so good, I ate the entire portion grain by grain. This is my attempt at re-creating it.

Serving suggestions
Great served with poached eggs over top
Also pretty if served in a lettuce cup

++++++++++

Cous-cous Tabbouleh

1 CU cooked plain cous-cous
1 lemon (zest AND juice)
1 TBL olive oil
1 TBL sesame oil

ALL BELOW ITEMS CHOPPED
1 TBL parsley (fresh is better)
2 TBL mint
4 green onions
2 large tomatoes
1 green pepper
8 black olives
Salt and pepper to taste

1. Cook couscous
2. Mix lemon juice, oil salt and pepper in large bowl
3. Combine with couscous and let marinate for two hours
4. Add parsley, mint, onions and pepper
5. Gently mix well
6. Top with tomatoes and black olives

Sauteed Broccoli & Bok Choy (EDF)

Baby bok choy
Head of broccoli
1 tbl garlic
2 tbl ginger

Trim bok choy, trim leaves big, trim stalks to ¼”, cut off broccoli, flourettes, peel off outside stem, cut stem to ¼”. Cook medallions in ½ cut water, cover & cook 5 minutes. Add flourettes, add 2 tbl water, cover & cook 5 minutes more. Uncover & cook till liquid evaporates. Add 1 tbl minced garlic, 2 tbl canola oil, add leaves, cover for 1 min, stir around and add ginger & soy.

Beef Satay (EDF)

Rib Eye Steak
2 tsp hot canola oil
garlic
1/3 cu chick broth
¼ cu smooth Peanut butter
½ tsp ketchup
¼ tsp rice wine vinegar
1 tsp soy
¼ tsp corn starch

Instructions:
Freeze steak for 30 min, cut steak into strips, soak skewers in water 30 min. Marinate meat 1-12 hours (maybe cut & bag the night before). Cook on grill or pan or George Foreman for 1 minute. Prepare & put in bag w/marinade and grill on the spot.

Satay Marinade-2 cloves, ¼ cu soy, 1 tbl sesame oil, 1 tsp brown sugar, ½ tsp cumin, ½ tsp red pepper.

Peanut dipping sauce-2 tsp hot canola oil, 1 tsp garlic, 1/3 cu chick broth. Boil. Whisk in ¼ cu peanut butter, ½ tsp ketchup, ¼ tsp rice wine vinegar, 1 tsp soy, ¼ tsp corn starch.

Serve with rice.

+++++++++++

Rib Eye Steak
2 tsp hot canola oil
garlic
1/3 cu chick broth
¼ cu smooth Peanut butter
½ tsp ketchup
¼ tsp rice wine vinegar
1 tsp soy
¼ tsp corn starch

1. Freeze steak for 30 min, cut steak into strips, soak skewers in water 30 min. Marinate meat 1-12 hours (maybe cut & bag the night before).
2. Cook on grill or pan or George Foreman for 1 minute.
Prepare & put in bag w/ marinade and grill on the spot.

Satay Marinade
1. 2 cloves, ¼ cu soy, 1 tbl sesame oil, 1 tsp brown sugar, ½ tsp cumin, ½ tsp red pepper.

Peanut dipping sauce
1. 2 tsp hot canola oil, 1 tsp garlic, 1/3 cu chick broth. Boil.
2. Whisk in ¼ cu peanut butter, ½ tsp ketchup, ¼ tsp rice wine vinegar, 1 tsp soy, ¼ tsp corn starch.

Serve with rice.

Tips: Pork

ribs2ribs1Chops- Bone like porterhouse, Pork tenderloin, Pork filet, Pork roast (fresh ham),
Smoked ham, pork ribs (baby backs most tender), dry rub, the same Chinese style ribs.

 

Ribs

$$ Spare ribs are meaty, rich and big – 3-4 ribs per guest

$$$ St. Louis cut ribs are just trimmed spare ribs – you pay extra for their work – Easy to eat, and they cook evenly

$$$$ Baby Back ribs are lean, tender and short – 6-7 ribs per guest

 

Roberto’s Taco Salad

taco-saladUse your favorite toppings

  • ½ romaine
  • ½ cabbage
  • red onions
  • chopped roma tomato
  • diced red bell
  • diced jalapeno
  • black olive
  • artichoke
  • hot black beans or ground cooked
  • hamburger or chicken
  • cheese
  • guacamole
  • sour cream
  • chives
  1. To make the bowl, place a flour tortilla into a taco bowl form.  If you don’t have one, drape it over top of a tuna can or other similar shape with a flat bottom
  2. Bake at 325º for 12-14 minutes
  3. Brown your hamburger
  4. Mix romaine and cabbage – put in bottom of bowl.
  5. Add red onion, chopped tomato, red bell, jalapeno, black olives, artichoke.
  6. Add black beans or cooked hamburger
  7. Top with grated cheese
  8. Garnish with guacamole, sour cream & chives

 

 

HTML Snippets Powered By : XYZScripts.com