Butter Taste Tests
Butter – Saturated fat increases bad cholesterol and increases good cholesterol.
Margarine – Trans-fat, hydrogenated decreases good cholesterol raises bad cholesterol.
Artificial margarines – Gums & tropical oils, 80% fat=margarine (hard) like butter,
Taste Winners – Land O’ Lakes, soft baking butter with canola oil – Olivio, Olive oil spread – Land O’ Lakes, Sweet Cream unsalted butter.
