This was actually quite amusing.  We were touring Spain, and stopped into a bar and asked for an “American Fried Egg.”  What he gave us was an egg that was essentially deep fried in olive oil.

Very good.  Probably very fattening.

Heat oil in a pan up to about 350-365 degrees F – over 1/2 inch deep

Slide egg into the oil and cook about two minutes.

 

1. Lay 1 LB thick cut bacon on a foiled lined baking sheet – intact as a mass
2. Bake 45 minutes at 300º
   Note:  If you use 400º it will smoke much more
3. Cool for 20 minutes
4. Harvest the bacon grease for bread making, etc
5. Put 2 pieces at a time in parchment paper and roll (fold) once
6. Repeat until all the bacon is gone
7. Put into a ziplock bag
8. Refrigerate overnight
9. Put into the freezer and use two pieces at a time with your breakfast
10. You don’t have to cook it long, and it will be beautifully crispy

Ground Hamburger

• Leftover trimmings
• Can contain up to 30% fat

Lean Ground Hamburger

• Still leftover trimmings
• Can contain only 5% fat

Grind your Own

• 6 oz sirloin – coarse grind
• 6 oz chuck (shoulder) – coarse grind
• 6 oz pork butt – coarse grind
• 4-6 oz thick cut bacon
  • Use the above for Spaghetti Bolonaise sauce
  • Continue on to make a great hamburger
• 5 oz cheddar cheese
• 1 tsp paprika
• 1 tsp garlic powder
• Mayo and Mayonnaise

1. Process for 10 pulses, then form into patties
2. Squish flat into a patty
3. Drop into 340º oil for 60 seconds
4. Drain well then put on the bun

 

 

 

1. Chop an onion and saute in 2 TBL butter – 3-5 minutes
2. Add sour dough pieces into a lightly greased casserole
3. Add 1/2 C spinach (cooked and chopped)
4. Top with 1/2 C grated cheddar and 1/4 C Gruyere
5. Top with onions
6. Optional:  Add crumbled bacon
7. Combine egg mixture
   1. 4 eggs
   2. 1-1/2 C milk
   3. 1/2 C cream
   4. 1 tsp Dijon mustard
   5. 1/2 tsp CinnaSugar
   6. 1 TBL sugar
   7. 1/2 tsp salt
   8. 1 sprig thyme
   9. 1/2 tsp vanilla
   10. 1 tsp brandy
8. Dump eggs over top of casserole
9. Sprinkle with another 1/4 C Gruyere
10. Cover with foil
11. Cook now or refrigerate overnight
12. If you are cooking from a cold dish, let it come up to room temperature for a half hour before putting it into a hot oven.
13. Bake 30 minutes covered
14. Uncover and bake an additional 3o minutes

• Properly called MAIZE
• Buying corn: 
  1. Husk should be bright and moist
  2. The cut end should also be bright and moist 
  3. Tassle should be sticky and brown, not matted and black which indicates mature ear that is not as sweet
  4. Inside, the kernels should be tight and all the way up to the top
  5. Poke with your fingernail and they should burst
  6. Wrap immediately in plastic and store in the coldest part of your fridge.  Even then, don’t keep for longer than three days
  7. IF YOU MUST shuck the ears and put into a large bowl of water.  Add 1 drop of lemon juice and 2 drops of Chlorox bleach.  Soak 15 minutes.  Stored as in Step 6, this will keep for up to 10 days
• Be sure to pick good-quality sweet corn. The silk on the corn should be pale in color and shouldn’t look dried out.
• Eat corn AS SOON AS POSSIBLE after it has been picked.
• You’re welcome to use either unsalted or salted butter to make the flavored butters.
• If you wind up with leftover grilled corn, make a nice corn salad

 

1. Strip the husk down but don’t detach it.
2. Separate the husk into three sections, then braid it
3. Tie the last two strands to lock in the braid
4. Drizzle with canola and sprinkle with salt and pepper
5. Put on a grill leaving the “handle” off the heat
6. Cook until the kernels start to blacken

Optional Dipping and Slathering Sauces

#1 •  Butter

#2 •  1/2 C mayo •  1/2 C sour cream •  2 TBL kimchi or pickle brine •  1 TBL soy or Worchestershire

#3 •  1/2 stick butter •  1 clove minced garlic •  1/4 C Parmesan cheese

#4 •  1/2 stick butter •  1/2 tsp each oregano, parsley, garlic

#5 •  1/2 stick butter •  1/4 tsp cayenne •  zest from one lime •  1/2 tsp honey

#6 •  1/2 stick butter •  chives and dill

#7 •  1/2 stick butter •  oregano, basil, garlic

 

 

1. Put 3 C caramel squares into a skillet
2. Add 1 TBL heavy cream (or half and half, or coffee creamer) and 1 TBL butter
3. Start heating on medium heat
4. When melted add 1 1/2 TBL miso paste (Alt: 1 tsp salt and 1 tsp Worchestershire)
5. Stir till homogenous
6. Lay parchment on a baking sheet
7. Arrange crackers on your pan barely touching
8. Put 1 dollop caramel on each caracker, then top with another cracker
9. Put into refrigerator to harden
   START CHOCOLATE
10. Put 2 C dark chocolate into a double boiler
11. Add 1 TBL butter
12. Stir until it melts and looks creamy
13. Dunk each cookie 1/2 way into the chocolate
14. Pour colorful sprinkles on 2-3 at a time while chocolate is still warm, so that the sprinkles will stick

 

• 1 stick butter (softened)
• 1 C sugar
• 1 large egg
• 1/2 tsp vanilla
• scant salt
• 1/4 c brandy

1. Mix together sugar and butter
2. Add a beaten egg and whisk so that they are thoroughly mixed
3. Bring to the merest simmer
4. Remove from heat and add brandy
5. Mix thoroughly
6. Pour on top pudding and serve

• Create your dressing
  • • 1/1 C mayo
    • 1/2 C Greek yogurt
    • 1/4 C cream
    • 1/4 C whole milk
    • 2 tsp white vinegar
    • Salt and pepper to taste
  • Chop 1-2 stalks of celery finely
  • Chop 5 scallions also thin
  • 4 C of cooked chicken
  • Add 1 TBL brown sugar to the above dressing
  • 1 TBL dill
  • Mix with chicken and veggies

  –

  • Optional: halved purple and green grapes
    or golden and red raisins or dried cranberrries
  • Optional:  slivered almonds

1. Lay 1 LB thick cut bacon on a foiled lined baking sheet
2. Bake 30 minutes at 350º
   Note:  If you use 400º it will smoke much more
3. In a food processor, pulse 1-2 oz pecan halves
   and 3 oz light brown sugar
4. Spread sugar/nut mixture onto the back and pat down
5. Bake 10 more minutes to melt the sugar and set the nuts
6. Cool for 10 minutes

This has been a taste combination that has survived over centuries. 

Salty and Sweet

• Peanut Butter and Jelly
• Proscuitto wrapped melon
• Chocolate covered pretzels
• Feta and fruit
• Honey roasted peanuts
• Salt and sugar pie crusts

Sweet and Sour

• Grapefruit with bruleéd sugar on top, then sprinkled with Maldon Salt

 

Pair with fresh ramen noodles

• 6 TBL miso paste
• 1/4 C soy sauce
• 2 TBL toasted sesame oil
• 2 TBL Siracha
• Juice and zest from one lime
• 1 tsp Peeled and grated ginger
  MIX TO COMBINE
•  

Yep, if your mind went to Little Debbie, that might not be a coincidence.

• 2 sticks (1 C) butter
• 1 C granulated sugar
• 2/3 C brown sugar
• 1/2 tsp salt
  MIX ABOVE TILL CREAMY
• 4 whole eggs plus 2 egg yolks
  ADD EGGS ONE AT A TIME
  Mix completely before adding the next egg
• 1 tsp vanilla
• 1 C cocoa powder
• 4 C AP flour – 1 cup at a time
• After completely mixed refrigerate for an hour
• Divide into 24 equal pieces (thirds, then half, half, half)
• Roll pieces into balls
• Prepare baking trays lined with parchment paper
• Put onto your baking tray, then flatten into circles
• They won’t spread, and will be paired with another cookie for the final product, so go ahead and make them smooth, and the same size
• Bake (in preheated oven) at 350º for 10 minutes
• Cool for at least 30 minutes
• Butter Cream mint filling
  • 2 sticks butter – melt on stove top
  • Add 1/4 C whole mint leaves
  • Infuse for 15 minutes
  • Strain out mint leaves and cool for 30 minutes
  • Beat until it becomes fluffy
  • Add 4 C confectioner sugar
  • 1 tsp vanilla
  • 1/2 tsp salt
  • 1/4 C heavy cream
• Pipe frosting thickly onto cookies
• Top with another cookie and press down
• Melt 4 C semi-chocolate in a double boiler
• Add 1 stick butter
• Dip cookies and place on waxed paper to cool
• Sprinkle with confectioner color dots
•  

Use this for tomatoes, cucumbers, grapes – – –

anything where the birds get a lot of your harvest

 

• 3 TBL butter
• 2 ears ( or 1 C corn ) set aside
• Diced veggies
  • Onion, misc veggies, mix bell pepper, jalapeños, garlic
• Saute veggies
• Base
  • 1/4 C mayo, 1/4 C sour cream, 4 oz cream cheese, 1/4 C shredded cheddar cheese
• Add 1 can diced green chilies, green onions and salt and pepper
• Add veggies and corn to the base and mix to combine
• Put into baking dish
• Top with shredded pepper jack or Monterey Jack cheese
• Put into the oven at 350º for about 20 minutes

• Made from Blue Agave plant – not a cactus
• True tequila only from Jalisco, Guanajuato, Tamaulipas, Michoacan, Nayarit
  Anything from outside these areas must legally be called Mescal
• There are two categories – 100% agave, and then Mixto Tequila (51%)The good stuff will say 100% Agave
• Within the 100% category, there are several classifications
  • Blanco or Silver – Clear, with pure nothing flavor  (Good for margaritas)
  • Reposado – Aged in oak barrels for at least 2 months, but not more than a year (Reposado means “rested”)
  • Añejo is aged 1-3 years – (Añejo means “aged”)  Similar to scotch and bourbon
  • Extra Añejo – Aged for more than 3 years in a wooden barrel – Sip like a cognac

Best Simple Margarita

• Reposado tequila
• Agave nectar

Traditional Margarita

1. Prepare a plate with 1/2 oz Blue Agave Tequila and a drop of agave nectar
2. Invert glass and dip in the agave mixture
3. Count to 10 to allow the alcohol to evaporate
4. Dip in a plate of kosher salt to coat the rim
5. Prepare the margarita flavorings
   • 2 limes (halved)
   • 1 thin slice of lime for garnish
   • 1/2 Valencia (sour) orange – pieced
   • 2 limes quartered
6. Ream juice from the halved limes and set aside
7. Put the Valencia and quarter pieces into a muddler
8. Add 2 TBL agave nectar into the muddler
9. Muddle for two minutes
10. Strain into a glass
11. Add 2 oz Blue Agave Tequila
12. Add the vodka from the plate
13. Shake with 3/4 C ice for 30 seconds
14. Strain into the prepared glass
15. Apply the lime wheel

 

•    Attributed to Harry’s Bar, in Paris circa 1920
•    Named after Mary Tudor?
•   First published recipe in the Stork Club Bar Book by Lucius Beebe in 1944

The difference between mediocre vodka and good vodka is likely filtering.  Running a mediocre bottle of vodka through a carbon filter 3-4 times will remove most of the impurities leaving a clean tasting liquid.

Bloody Mary Bar

• Prepare your own spicy (and non-spicy) mix
  • Tomato Juice (Squeezed from ripe tomatoes)
  • Worchestershire Sauce
  • Tabasco
  • Celery Salt
  • Lime juice
  • Prepared horseradish
  • Simple syrup or Karo
• Serve with several types of vodka, gin and tequila
• Have plain vegetable juice for non-drinkers
• Scatter bowls of condiments around
  • Black olive
  • Green olive
  • Celery
  • Green onion
  • Horseradish
  • Pimento olives
  • Martini onions
  • Garlic stuffed olives
  • Pickled jalapenos
  • Lime wedges
  • Asparagus
  • Okra
  •  

Alton lost 50 pounds simply by eating Good Eats.

Diata (diet) is from the Greek “Way of Life” Sugar in fruit is nutrient rich.  A small piece of donut has the same number of calories, but is not nutrient rich. Change your energy to nutrient ratio EXERCISE Aerobic Weight Bearing COLORS: Purple and blue predict anthocyanins which are powerful antioxidants Leafy greens	Eat these things daily: Fruits Whole Grains Leafy Greens Nuts Carrots Green Tea 3x Weekly Oily fish / See below Yogurt Broccoli Sweet Potato Avocado 1x Weekly Red meat Pasta Dessert Alcohol Do not eat Fast Food Soda Processed Meals Canned Soups “Diet” anything
EXAMPLES OF GOOD EATS Packed Fish Brisling, Blue Pilchard, Smig, Sprat, Sardines, Herring, Pilchard Drain packed canned fish Add 1 TBL vinegar 1 TBL parsley 1/4 tsp lemon zest Black pepper FOLD TOGETHER and rest 1 hour Cut bread, brush with oil and broil Halve an avocado and remove flesh Spread avocado onto toast Distribute the fish and garnish with parsley, lemon and salt	SMOOTHIES: Soy milk – low fat and enriched JUICE Pomegranate Acai Juice Concord Grape FROZEN FRUIT Blueberries, blackberries Strawberries, peaches Peach, mango, bananas

 

Since this is kind of like saying “Casserole” you can simply

use this link

and bring up a lot of recipes on Google.

1. Put a chicken breast between two sheets of plastic wrap that have been spritzed with water.
2. Pound with a hammer (pallard) until fairly flat, but not thin
3. Flour, egg wash and Panko
4. Heat canola in a skillet
5. Put into hot oil to brown, then place on paper to drain
6. Add white wine and reduce in the skillet with chicken drippings
7. Add 1/2 C chicken stock after wine has reduced
8. Add 1/2 C prepared marinara and 1-2 C chopped heirloom tomato pieces
9. Top with Buffalo Mozzarella
10. Bake at 375º for 5-8 minutes
11. Plate and garnish with fresh basil

• Cook three strips of bacon and set aside
• Scramble 4 eggs and set aside
• Shred 1/2 C mozzarella
• Shred 1/4 C sharp cheddar
• Measure 2 TBL chives

1. Thaw puff pastry in the fridge overnight
2. Eggs should be scrambled, but should still be slightly wet and glistening, because we will be cooking them once wrapped.
3. Roll pastry on a floured surface
4. Cut into 6 squares
5. Schmear each square with softened cream cheese
6. Crumble and broadcast bacon pieces – 1/6 on each (leaving border)
7. Top evenly with scrambled egg mixture – 1/6 on each (leaving border)
8. Egg wash the borders
9. Fold over and pinch shut
10. Brush tops with egg mixture
11. Sprinkle with sesame seeds
12. Bake at 375º for 30 minutes
13. If you wish, you can freeze these before cooking.  Thaw overnight in the fridge the day before cooking them.