Broccoli and Cheese Dipping Sauce

  1. Cut broccoli into finger food sized florets
  2. Blanche broccoli for 30-45 seconds
  3. Plunge into ice water to stop the cooking process
  4. Put onto paper towel to drain
  5. In a pot, combine the following
    • 2 TBL butter
    • 1.5 TBL flour
      • stir until it starts to brown
    • add 1.5 C milk
      • stir until it starts to thicken
    • add 1 C grated sharp cheddar cheese
    • 2 oz cream cheese
    • to taste:  salt, pepper, mustard powder, cayenne pepper
  6. Serve hot dip with cooled broccoli

Onion Strings

  1. Cut a Vidalia or Sweet onion as thinly as possible
  2. Put into a bowl and cover with buttermilk
  3. Let soak for 1-2 hours
  4. Drain well
  5. Toss in a bowl the following:
    • 2 C AP flour
    • salt, cayenne, black pepper, cumin
  6. Take small batches of onion and toss in the flour coating well
  7. Sake off most of the flour
  8. Put into hot (165º) peanut oil till browned and crispy
  9. Put onto a towel or rack and sprinkle with salt while still hot

Tomato Brisket

  1. One whole brisket in a baking pan
  2. Mix the following and whisk well
    • 24 OZ Heintz ketchup
    • 1 PKG French onion soup mix
    • 1/2 C apple juice
    • 1/2 C chicken broth
    • 1 TBL Choloula or 1 tsp Grandpa’s Jalapeno Chili Sauce
    • 1/2 tsp salt
  3. Pour sauce over top of brisket and cover with foil
  4. Bake at 275º for 6-7 hours
  5. Let cool 10 minutes before slicing or shredding

Onions – IMPORTANT INFO

All onions and similar bulb vegetables belong to the genus ALLIUM.

WHY DO I CRY WHEN I CUT ONIONS?

Alliums contain a high concentration of organosulfur compounds.  If you cut it with a newly sharpened knife, you will minimize these compounds.  A  dull knife “squeezes” these compounds out of the onion cell walls.

WHAT TYPE OF ONION TO BUY?

  • RED:  More peppery than potent.  Red onions, which are actually a bit purple, are often eaten raw in salads and sandwiches.  With an undertone of mild sweetness, they provide an excellent counterbalance for stronger herbs and dark leafy greens.
    – If you don’t mind an extra step, cut them thinly, then soak them for 60 seconds in 1/2 water 1/2 rice or white vinegar to take even more bite out of them.  Let them drain a few seconds before putting onto your food.
  • VIDALIA:  This was originally bred in Vidalia, Georgia – hence the name.  The cultivation of Vidalia onions started in the early 1930s. The different varieties are unusually sweet compared to other onions due to the low amount of sulfur in the soil in which Vidalia onions are grown.  They are widely produced these days, but the true Vidalia is from Georgia.
    – This is one of the sweetest onions, with mild potency and slight sweetness is excellent for both cooking and raw uses, especially in salads, relishes, sandwiches and salsas.
  • WHITE:  This is a strongly flavored onion, but one with a milder after-taste.  White onions are great for peppering aromatic dish bases and in non-green vegetable salads to pep up blander flavor profiles.
  • YELLOW:  This is what you would call the “Standard Onion.”  They are yellowish with a mild pungency and good for almost all cooking uses, including standing in for other varieties when needed.
  • CHIVES:  White onions harvested while still extremely young.  Cut off above the ground, and they will continue to grow.
  • SCALLIONS aka GREEN ONIONS:   Both the long, slender green tops and the small white bulb are edible, and are good either raw or cooked. They have a similar flavour to onions, but are much milder.
  • SPRING ONIONS:  Another name for Scallions that are very young and mild.  They are harvested before the bulb has had a chance to swell.
  • SHALLOTS:  Shallots have a delicate and sweet flavor with a hint of sharpness, while onions bring a more intense heat. You can substitute shallots in nearly any recipe that calls for onions—just make sure you’re using the same volume.
  • LEEKS:  Leeks are a member of the onion family. The edible part of the leek plant is a long cylinder of bundled leaf sheaths which is sometimes called a stem or stalk. As the leek grows in height, soil is pulled around the base of the plant, blanching the stem- making it white and tender.  These must be cut apart and washed thoroughly.  Only the white is edible, not the green.
  • GARLIC:  Garlic is in the same genus, but is not an onion.  Its flavor is different and stronger.  Great in cooked soups, but not so much raw on a sandwich.

Some Popcorn Notes

Most of this from Alton Brown – Good Eats

  • Try soaking in salted water before popping.  This will put more moisture into the kernel
  • Best varieties: Pearl and Rice
    • Yellow Topaz
    • Baby Black Pearl
    • Baby Blue Sapphire
    • Purple Amethysist
    • Pink Diamond
    • Southwest Gold
    • Baby Peral
    • Baby Yellow Topaz
    • Red Ruby
    • Petite Princess
    • Blue Sapphire
  • Use a pot that has a fairly small bottom
  • Popper – Heavy guage large mixing bowl
    • Fat and kernels go to the bottom
    • Fairly high heat
    • 3 TBL canola or peanut oil
    • Yellow Topaz – 1/2 C
    • 1/2 tsp Pickling Salt or Popcorn salt – or Blend regular salt
      Put in container with a dozen popcorn kernels to break apart the clumps

Popcorn

  • Large mixing bowl
  • 3 tablespoons peanut oil
  • 1/2 cup popcorn
  • 1/2 teaspoon pickling salt
  1. Cover with foil and poke holes
  2. Medium heat
  3. Shake until popcorn starts to subside, then shake more to keep the kernels in motion
  4. Drizzle 3 tablespoons butter – drizzle and toss

Carmel corn

  • Saucepan
  • Thermometer
  • Spatula
  1. 1/2 sheet pan sprayed
  2. Parchment cut to size sprayed
  3. Very large mixing bowl
  4. Set oven to 250°
  • One stick of butter in a saucepan
  • 16 ounce dark brown sugar
  • 1/4 cup molasses or dark syrup
  • 1/2 teaspoon vanilla
  • Heat until 250°
  • Mix 1 cup salted peanuts
  • With 3 quarts of popped popcorn
  • Add butter mixture to popcorn and mix quickly
  • Spread on sheet pan
  • Bake one hour at 250°

Breakfast tomorrow?

Popcorn, milk and sugar

Norwegian Potato Lefse

  • 3 medium russet potatoes
  • 1/4 C butter
  • 1/4 C granulated white sugar
  • 1/4 C heavy cream
  • 1 tsp salt
  • 1.5 C flour
  1. Cut peeled potato into equal sized pieces
  2. Plunge into already boiling water, and boil for 12 minutes
  3. Squeeze through a potato ricer or just squash with a fork
    You can also use a food mill
  4. If using a fork, make sure they are as smooth as possible
  5. Mix in everything except the flour
  6. Mix well, then mix in the flour
  7. Let rest for at least an hour
  8. Cut into eight pieces and form into balls
  9. Roll flat on floured surface and bake as they are done on a dry cast iron skillet.  Bake for about a minute per side or until browned
  10. While one is cooking, roll the next one
  11. As they are finished, roll into tubes

You can make a cheese dip using one block of softened cream cheese mixed with 2 TBL sugar, 1/2 C sour cream, and 1/2 tsp nutmeg or CinnaSugar.

Top with Lingonberry Jam and sprinkle with lemon zest

Fideo Pasta

You can use this in place of rice most of the time.

    • 2 TBL vegetable oil
    • 1/2 LB fideo pasta
    • 1/2 tsp ground cumin
    • 1/2 tsp garlic salt
    • 1 (8 oz) can tomato sauce
    • 15 oz Tomato sauce
    • 1 tablespoon chili powder
    • 1 1/2 cups water
  1. Heat oil in a saucepan over medium-high heat.
  2. Add the dry fideo pasta, and fry until browned.
  3. Pour in half of the can of tomato sauce
  4. Add 1 cup of the water.
  5. Season with cumin, garlic salt and chili powder, and stir to blend.
  6. Bring to a boil, and cook until the liquid has almost evaporated.
  7. Stir in the remaining tomato sauce and water.
  8. Cover, and cook over medium heat for about 10 minutes, or until the fideo is tender, and the sauce has thickened.

Make your own fideo pasta

It’s the same price as normal pasta, so it is easier to just buy it, but if you want to try it, here is how.

  1. Take angel hair pasta and bundle a small bunch of the noodles – about 20.
  2. Put them on a cutting board, and then using a cleaver, chop the ends of the noodles into 1/2 inch pieces – use a towel to prevent them from flying all over the place
  3. Continue to process until you have about two cups.

PROMO PHOTOS

About Robert and the Photos…

Appetizers, Condiments and Sides



Breakfast














Lunch





Dinner













Home and Family Life













Travel















Robert is 57 years old. He retired from Software development in 2005 and turned his attention to cooking. He has taken several classes in cooking, but mainly relies on learning from other chefs and his own intuition. His travels have taken him to kitchens around the world, and to countries including Spain, France, Istanbul and the Czech Republic.

Here are some of the high points from the enclosed photographs.

Bread Two photos of some of the loaves that Robert has created.

Breakfast Photos include lots of eggs, French Toast, breakfast tarts, quiches, and muffins.

Lunch We usually eat out, sampling different restaurants in The Valley.  In the photos are a sample plate, mini pizza, burrito, quiche, pitas and a lunch pie.

Dinner Photos include lots of casserole type dishes, vegetables, pasta, Mexican cuisine, and other International cuisine.

Grand Kids I have two year-old grand children, and six others ranging from 8 to 14  The oldest is in the Phoenix Childrens’ Chorus, which travels around the world.

Jalapeno The jalapeño chili paste is my own creation. The photo shows the aging bottles. At about eight months, I blend the ingredients and run them through a food mill

Robert Photos of Robert show him on his travels, with his grandkids, his wife in the center of their Urban Farm, and in his hospital uniform. His service dog and him are on staff at Banner Hospital as volunteers in the therapy dog program. Every easter I prepare about 80 omelets over a 30 minute period for breakfast.

The Girls are in the last photo. Fresh eggs every morning!

PROMOTIONAL

Cilantro Slaw

Dressing

  • 2 TBL lime juice
  • 2 TBL mayonnaise or Miracle Whip
  • 2 TBL agave or honey
  • 2 TBL olive oil
  • 1 TBL Dijon mustard
  1. Whisk lime, Miracle Whip, honey and mustard
  2. Emulsify (whisk) olive oil
  3. Let meld in refrigerator

Slaw

  • 1 C green or napa cabbage
  • 1 C purple cabbage
  • 1 C cilantro
  • 1/2 C julienne carrots
  • 1/4 C minced scallions
  1. Shred cabbages
  2. Rough chop cilantro
  3. Process carrots and scallions
  4. Toss with dressing
  5. Taste and season

 

 

Eating Right and Dieting

Diet Rules

  • At least one day every single week
    • One vegetarian day
    • No alcohol
    • Oatmeal for breakfast
    • One No-carb day
    • Four servings of vegetables

In general . . .

  • Slow down
  • Don’t have to get my money’s worth
  • Meet step goal
  • Exercise
  • Leave three bites of food on our plate
  • Stop when we are full
  • Put fork down between bites
  • Smaller servings

1 Point Snacks

ZERO Point Snacks

Food Additives to Avoid

While FDA generally recognizes most additives on this list as ‘safe,’ there are growing concerns about the safety of many common food additives, if consumed in large quantities.

  1. Aluminum: A preservative in some packaged foods that can cause cancer.
  2. Azodicarbonamide: Used in bagels and buns. Can cause asthma.
  3. BHA/BHT: A fat preservative, used in foods to extend shelf life. Linked to cancerous tumor growth.
  4. Brominated vegetable oil: Keeps flavor oils in soft drinks suspended. Bromate is a poison and can cause organ damage and birth defects. Not required to be listed on food labels.
  5. Butane: Butilated Anything is bad.  Put in chicken nuggets to keep them tasting fresh. A known carcinogen.
  6. Carrageenan: Stabilizer and thickening agent used in many prepared foods. Can cause ulcers and cancer.
  7. Camauba wax: Used in chewing gums and to glaze certain foods. Can cause cancer and tumors.
  8. Chlorine dioxide: Used in bleaching flour. Can cause tumors and hyperactivity in children.
  9. Disodium inosinate: In snack foods. Contains MSG.
  10. Disodium guanylate: Also used in snack foods, and contains MSG.
  11. Enriched flour: Used in many snack foods. A refined starch that is made from toxic ingredients.
  12. Magnesium sulphate: Used in tofu, and can cause cancer in laboratory animals.
  13. Monosodium glutamate (MSG): Flavor enhancer that can cause headaches. Linked in animal studies to nerve damage, heart problems and seizures.
  14. Olestra: Fat-like substance that is unabsorbed by the body. Used in place of natural fats in some snack foods. Can cause digestive problems, and also not healthy for the heart.
  15. Paraben: Used to stop mold and yeast forming in foods. Can disrupt hormones in the body, and could be linked to breast cancer.
  16. Polysorbate 60: A thickener that is used in baked goods. Can cause cancer in laboratory animals.
  17. Potassium bromate: Added to breads to increase volume. Linked to cancer in humans.
  18. Propyl gallate: Found in meats, popcorn, soup mixes and frozen dinners. Shown to cause cancer in rats. Banned in some countries. Deemed safe by FDA.
  19. Propylene glycol: Better known as antifreeze. Thickens dairy products and salad dressing. Deemed ‘generally’ safe by FDA.
  20. Propyl gallate: Added to fat-containing products. Linked to cancer in humans
  21. Recombinant Bovine Growth Hormone (rBGH): Geneticially-engineered version of natural growth hormone in cows. Boosts milk production in cows. Contains high levels of IGF-1, which is thought cause various types of cancer.
  22. Refined vegetable oil: Includes soybean oil, corn oil, safflower oil, canola oil, and peanut oil. High in omega-6 fats, which are thought to cause heart disease and cancer.
  23. Sodium nitrate: Added to processed meats to stop bacterial growth. Linked to cancer in humans. (Worst Offender)
  24. Sodium benzoate: Used as a preservative in salad dressing and carbonated beverages. A known carcinogen and may cause damage our DNA.
  25. Sulfites: Used to keep prepared foods fresh. Can cause breathing difficulties in those sensitive to the ingredient.
  26. Sodium carboxymethyl cellulose: Used as a thickener in salad dressings. Could cause cancer in high quantities.

Artificial Sweeteners to Avoid

Artificial sweeteners are regulated by FDA, just as food additives are, but this does not apply to products ‘generally recognized as safe.

  1. Aspartame S: An excitotoxin and thought to be a carcinogen. Can cause dizziness, headaches, blurred vision and stomach problems.
  2. Acesulfame potassium: Used with other artificial sweeteners in diet sodas and ice cream. Linked to lung and breast tumors in rats.
  3. Agave nectar: Sweetener derived from a cactus. Contains high levels of fructose, which causes insulin resistance, liver disease and inflammation of body tissues.
  4. Bleached starch: Can be used in many dairy products. Thought to be related to asthma and skin irritations.
  5. High fructose corn syrup: Sweetener made from corn starch. Made from genetically-modified corn. Causes obesity, diabetes, heart problems, arthritis and insulin resistance.
  6. Saccharin: Carcinogen found to cause bladder cancer in rats. (Worst Offender)
  7. Sucralose: Splenda. Can cause swelling of liver and kidneys and a shrinkage of the thymus gland.
  8. Tert butylhydroquinone: Used to preserve fish products. Could cause stomach tumors at high doses.

Artificial Food Colorings to Avoid

Food colorings are used to give foods a more attractive appearance, but some experts believe they cause serious health problems, including asthma and hyperactivity in children.

  1. Annatto: Food coloring that can cause hyperactivity in children and asthma.
  2. Bixin: Food coloring that can cause hyperactivity in children and asthma.
  3. Blue Dye #1: Used in bakery products, candy and soft drinks. Can damage chromosomes and lead to cancer.
  4. Blue Dye #2: Used in candy and pet food beverages. Can cause brain tumors
  5. Brown HT: Used in many packaged foods. Can cause hyperactivity in children, asthma and cancer.
  6. Caramel coloring: In soft drinks, sauces, pastries and breads. When made with ammonia, it can cause cancer in mice. Food companies not required to disclose if this ingredient is made with ammonia.
  7. Citrus Red Dye #1: Sprayed on oranges to make them look ripe. Can damage chromosomes and lead to cancer.
  8. Citrus Red Dye #2: Used to color oranges. Can cause cancer if you eat the peel.
  9. Green Dye #3: Used in candy and beverages. May cause bladder tumors.
  10. Norbixin:  Food coloring that can cause hyperactivity in children and asthma.
  11. Orange B: A food dye that is used in hot dog and sausage casings.  High doses are bad for the liver and bile duct.
  12. Red Dye #40: Found in many foods to alter color. All modern food dyes are derived from petroleum. A carcinogen that is linked to cancer in some studies. Also can cause hyperactivity in children. Banned in some European countries. (Worst Offender)
  13. Red Dye #2: A food coloring that may cause both asthma and cancer.
  14. Red Dye #3: A carcinogen. that is added to cherry pie filling, ice cream and baked goods. May cause nerve damage and thyroid cancer.
  15. Yellow Dye #5:  Used in desserts, candy and baked goods.Thought to cause kidney tumors, according to some studies.
  16. Yellow Dye #6: A carcinogen used in sausage, beverages and baked goods. Thought to cause kidney tumors, according to some studies.

Additives That are OK to Eat

  • Ascorbic Acid P
  • Ascrobyl Palmitate P
  • Cellulose – Shredded cheese T
  • Corn syrup (in moderation) S
  • Cyclamate S
  • Guar Gum M
  • Inulin T
  • Lecithin T
  • Natamycin P
  • Palmitic acid P
  • Phenylalanine F
  • Potassium sorbate
  • Riboflavin – digestion
  • Xantham Gum – T – small doses
  • Yeast Extract – F – small doses

B – Increases Bulk without affecting flavor
C – Coloring
F – Flavor enhancer
M – Keeps food moist
P – Preservative
S – Sweetener
T – Texture / thickener / keeps moist

 

Conclusion

  • Avoid fast foods
  • Avoid soda and sugary drinks & juice
  • Eat more fruits, vegetables and grains
  • Eat hormone free meat
  • Drink hormone free milk
  • Know what you’re eating!

 

Sugar Temperature Chart

230 – 235º :: Soft thread :: syrup

When you drop a little of this syrup into cold water to cool, it forms a liquid thread that will not ball up.  This temperature is used for making syrups, liqueurs, jelly, etc.

Between 232º and 236º do not agitate, you may form crystals which will make your candy grainy.  If this happens though, add water and remelt the sugar, then bring it back up to temperature.

235 – 245º :: Soft ball :: fudge, fondant or praline

Some say that this temperature maxes out at 240º, at which temperature Firm Ball is attained.  Use your own judgement.

At this temperature, sugar syrup dropped into cold water will form a soft, flexible ball. If you remove the ball from water, it will flatten like a pancake after a few moments in your hand.

You will use Soft Ball for fudge, fondant, pralines, butter creams, and meringues.

245 – 250º :: Firm ball :: caramels

Drop a little of this syrup in cold water and it will form a firm ball, one that won’t flatten when you take it out of the water, but remains malleable and will flatten when squeezed.

Creamy caramel candies use this temperature.

250 – 265º :: Hard ball :: divinity, gummy bears

At this stage, the syrup will form thick rope threads as it drips from the spoon. The sugar concentration is rather high now, which means there’s less and less moisture in the sugar syrup. A little of this syrup dropped into cold water will form a hard ball. If you take the ball out of the water, it won’t flatten. The ball will be hard, but you can still change its shape by squashing it.

Hard ball is used for marshmallows, divinity, toffee, nougat, rock candy and gummy candy.

270 – 290º :: Firm thread – aka Soft Crack :: taffy and butterscotch

As the syrup reached soft-crack stage, the bubbles on top will become smaller, thicker, and closer together. At this stage, the moisture content is low. When you drop a bit of this syrup into cold water, it will solidify into threads that, when removed from the water, are flexible, not brittle. They will bend slightly before breaking.

The soft crack is used for butterscotch, taffy and candy apples.

300 – 310º :: Hard crack :: toffee, brittle, lollipop, hardtack

The hard-crack stage is the highest temperature you are likely to see specified in a candy recipe. At these temperatures, there is almost no water left in the syrup. Drop a little of the molten syrup in cold water and it will form hard, brittle threads that break when bent. CAUTION: To avoid burns, allow the syrup to cool in the cold water for a few moments before touching it!

If making hard tack after dumping the sugar mixture onto a marble slab and adding your flavor components, use a bench scraper to fold it all together – not your hands.  Cut it with a scissor before it becomes brittle.

320 – 350º :: Light Caramel

Caramelizing Sugar

If you heat a sugar syrup to temperatures higher than any of the candy stages, you will be on your way to creating caramelized sugar (the brown liquid stage)—a rich addition to many desserts.

 

As the sugar warms into the candy light caramel stage, it will develop a light golden brown hue. When dropped into cold water, the sugar will form a solid chunk that requires some effort to snap.

Light caramel stage (about 340º)  is the temperature you need for flan.

Clear-Liquid Stage
320° F
sugar concentration: 100%

At this temperature all the water has boiled away. The remaining sugar is liquid and light amber in color.

Brown-Liquid Stage
338° F
sugar concentration: 100%

Now the liquefied sugar turns brown in color due to carmelization. The sugar is beginning to break down and form many complex compounds that contribute to a richer flavor.

Caramelized sugar is used for dessert decorations and can also be used to give a candy coating to nuts.

Burnt-Sugar Stage
350° F
sugar concentration: 100%

Watch out! Above about 350° F, the sugar begins to burn and develops a bitter, burnt taste.

365 – 375º :: Dark Caramel

One source sets this temperature at 340º.  Experience will be your best guide.

Light Caramel will turn to Dark Caramel, the firm chunk that forms in cool water will turn a dark amber color. The sugar should be removed from the heat at this stage or it will be prone to burning.

Dark Caramel is excellent for making caramel sauce and treacle, often used in Britain.

Dark Caramel vs Light Caramel

The difference between light caramel and dark caramel is mainly in color and flavor. Dark caramel will have a dark amber color with a reddish hue and a slightly more bitter taste than light caramel.


Candy Temperatures Chart

From webstaurantstore.com

Candy Temperatures Printable Chart

Testing Your Candy Thermometer

To ensure that you achieve the desired results with your candy sugar, you’ll want to make sure that it is reaching the appropriate temperature. Use the following steps to learn how to test your candy thermometer with the boiling water test:

  1. Insert your candy thermometer in a pot of water so it does not touch the sides or bottom if the pot.
  2. Bring the water to a boil.
  3. Leave the thermometer in the boiling water for 5 minutes.
  4. Check the temperature, the thermometer should read 212 degrees Fahrenheit (100 degrees Celcius). Water starts boiling at this temperature if your location is at sea level.
  5. If your thermometer is accurate, you can begin your candy-making process.
  6. If the reading is higher than 212 degrees Fahrenheit, you’ll want to adjust the temperatures in the recipe to reflect the discrepancy.

High Altitude Candy Making

Because of the lower atmospheric pressure at 3,500 feet above sea level, bakers and confectioners are required to make certain adjustments for high altitude cooking.   The boiling temperature of the water will be lower at higher altitudes, so you can either use the five-minute boiling water test listed above or make a few calculations.

To adjust your candy-making temperature for high altitude, subtract 2 degrees Fahrenheit for every 1,000 ft (300 m) above sea level. For Celsius, subtract 1 degree for every 900 ft (2743.3 m) in elevation.

Growing Vidalia Onions

Vidalia onions are from Georgia where the soil has a low sulfur content.  If you plant a Vidalia anywhere else, it will eventually morph into a regular onion – which is caused cause the higher sulfur content will turn to a higher sulfuric acid content.

Vidalias are 12.5% sugar, whereas standard onions are about 7% sugar.

The F1 Granix Hybrid was created from a Vidalia. (READ THIS)

Try a Mayan Sweet or Peruvian Gold.  Alternates are also Walla Walla, Maui Sweet and Texas 1015 onions.

Try planting this in soil amended to a low sulfur content (READ THIS)

Lavosh

Unleavened flat bread

Ingredients

  • 1 teaspoon salt
  • 1/2 tsp sugar
  • 14.5 oz AP flour (about 2.5 C)
    MIX ON A TABLE, THEN CREATE A WELL IN THE CENTER, THEN ADD
  • 1 egg plus 2 egg whites, beaten
  • 2 TBL butter, melted
  • 2/3 cup water
  1. Combine wet into the dry and mix until well combined
  2. Cut dough into eight pieces
  3. Butter bottom
  4. Roll until very flat – as thin as possible
  5. Transfer to ungreased baking sheet
  6. Brush with egg white and sprinkle with sesame seeds
  7. OR butter top and sprinkle with seeds
  8. Bake at 375º for 10-15 minutes

2 tablespoons sesame seeds

 

Old Timey Graham Crackers

Ingredients

  • 1/8 tsp cinnamon
  • 1/2 tsp baking soda
  • 1/2 tsp kosher salt
  • 3/4 tsp (aluminum-free) baking powder
  • 1 7/8 oz AP flour
  • 3 oz dark brown sugar
  • 8 3/8 oz graham flour
    PULSE IN FOOD PROCESSOR, THEN ADD
  • 3 oz cold butter (pieced)
    AND PULSE UNTIL YOU GET COARSE MEAL, THEN ADD
  • 2 1/4 oz molasses
  • 1 1/2 oz whole milk
  • 1/2 tsp vanilla extract
  1. Pulse until you have a smooth dough
  2. Flatten into 1/2 strip, wrap in plastic, then refrigerate 30 minutes
  3. Roll out dough to 1/8 inch thick on parchment paper
  4. Dot (dock) the crackers
  5. Put onto a baking sheet and bake 350º for 25 minutes
  6. Allow to cool in the pan before removing

 

Cream Puff – Choux Pastry

  • 1 stick butter
  • 3/4 C water
  • just a pinch of salt
  • 2 TBL sugar
    • bring up to a boil
  • 3/4 C Bread flour (about 6 oz flour – about 180 gm)
  • 4 eggs plus two whites

See also Pate a Choux or Croquembouche

  1. Combine 1 stick butter, 3/4 C water and 2 TBL sugar
  2. Bring up to a boil
  3. Reduce heat to low, and stir in 3/4 C Bread flour all at once, while still hot, and stir quickly to combine
  4. Cook until the dough partly cooks – about 3-5 minutes
  5. Let cool until it is just warm, not hot
    • NOTE:  It freezes well at this point
  6. Put the mixture into a Kitchen Aid and add 3 whole eggs, one at a time letting each one completely incorporate
  7. Use an ice cream scoop to place balls (or pipes) on a baking pan lined with parchment
    • Pipe into a pile, or forth and back to make an even pipe
  8. Bake at 425º for 10 minutes
  9. Lower heat to 350 for 10 more minutes
  10. Cool and vent (by poking a hole in the top or sides)
  11. Fill by piping in pastry cream (see below)

Authentic Pastry Cream

  • 3/4 C whipping cream
  • 8 oz marscapone
  • 2 TBL powdered sugar (100 gm)
  • OPT: Fold in 1/2 C raspberry jam

Cooked Pastry Cream

  • 1 large eggs plus 1 yolk
  • 50 gm granulated sugar
  • 1 C whole milk
  • 15-20 gm butter
  • 15 gm cornstarch
  • 1/2 tsp vanilla
  • only a pinch of salt
  1. Combine sugar, eggs into a glass bowl
  2. Sift corn starch in, then set aside
  3. Bring milk and other ingredients to a simmer
  4. Temper into your egg mixture (about a quarter of it)
  5. Put eggs back into the milk, and return to heat
  6. Heat, but DO NOT simmer
  7. Will thicken quickly
  8. Strain and cool
  9. Pipe into your puff

Chocolate Topping

  1. 230 gm chopped chocolate
  2. 170 gm heavy cream
  3. 5 tsp coffee
  4. 1 pinch salt
  5. 1 TBL corn syrup
    • Heat over a double boiler
  6. Let cool to 90 degrees before putting on puff
  7. Chill briefly

 

 

Danish Pastry

Dough

  • 1/4 C warm water
  • 1 pkg yeast
  • 1/2 C warm milk
  • 1/4 C sugar
  • 1 egg
    – Whisk together
  • 2 1/2 C AP flour
  • 1 tsp salt
    – Pulse dry ingredients
  • 2 sticks cold butter – cut into tabs
    – Pulse to pea size with dry ingredients
    – Fold wet and dry together
  • DO NOT overmix
    – Wrap in plastic
    – Refrigerate 10 hours
  1. Dust counter with flour – use sugar shaker
    Dust both sides
  2. Flatten and roll
  3. Fold (tame) into a square
  4. Dust and flatten
  5. Fold into thirds
  6. Roll from center – outward
  7. Keep square shape
  8. Fold into thirds again
  9. Cut in half
  10. Wrap both halves (separately) in plastic
  11. Refrigerate 1-20 hours
    The next day
  12. Dust surface with flour
  13. Roll into 10×20 square on floured surface
  14. Cut into 5 inch squares

Filling

  • Fill with 1 rounded tsp of filling
  • Add 1 tsp pastry cream
    – Paint edges with egg wash
    (1 egg and 1 tsp water)
  • Fold (see Folding Techniques)

Apricot Filling

  • 1 C sugar
  • 1 C apricots
  • 1/2 C water

Prune Filling

  • 1 C sugar
  • 1 C prunes
  • 1/2 C water
  • 1 tsp cinnamon
  • 1/2 tsp vanilla

Alternative Filling

  • Raspberries
  • Blueberries
  • Blackberries
  • Strawberries
  • Lingonberries
  • Cranberries

Confectioner Cream

  • 1 C heavy cream or Half and Half
  • 1 1/2 TBL cornstarch
  • 2 TBL granulated sugar
  1. Microwave 1 minute, then stir
  2. Microwave another minute, then stir
  3. Switch to microwave time of 30 seconds, then stir
  4. Repeat about four more times until quite thick
  5. Temper in 1 egg yolk mixed with 1 tsp vanilla
  6. Once tempered, mix all together
  7. Chill 30 minutes before using

Filling Preparation

  • Chop desired filling in food processor to chop, not quite to puree
  • Mix with 2 TBL lemon
  • Optional: 1/2 tsp almond extract
  • You can jar and refrigerate

Microwave

Microwave for 10 minutes, stirring every 60 seconds

Stovetop

Bring to a simmer and cook 5 minutes, stirring continually

Folding Techniques

Packet

  1. Put filling in center
  2. Pick up all four corners
  3. Bring to the center over top of the pastry
  4. Pinch together
  5. Twist to secure

Tre Hjorne

  1. Put filling in center
  2. Fold opposite two corners together
    – create a triangle (three corners)
  3. Put a little twist in the two pointed corners

Spandaur

  1. Put filling in center
  2. Put opposite corners – one on top of the other
    – this will create a kind of a roll
  3. Secure with egg wash
  4. Egg wash and decorate with scraps

Half Circle Fold

  1. Cut the edges off the square, creating a circle
  2. Put filling in center
  3. Fold the circle into half
  4. Secure – paint edges with egg wash
  5. Use the leftover pieces to create a decoration
  6. Secure with egg wash

Star Fold

  1. Put filling in center
  2. Slice from filling to each of the four points
    You will have an X with no cut under the filling
  3. Secure – paint edges with egg wash
  4. Fold over left sides, leaving the right sides pointed out

After Folded

  1. Put parchment paper on a baking sheet
  2. Place folded pastries parchment paper
  3. Let rise 30 minutes
  4. Brush with egg whites
  5. Sprinkle with Pearl or Turbinado Sugar
  6. Bake 400º for 10 minutes

Icing

  • 1/2 C confectioner sugar
  • 2-3 tsp milk (start with 2)
  • Put into sandwich bag and secure the open end
  • Cut the merest tip from the bag
  • Squeeze icing out – drizzle randomly over top

 

Meatloaf Burger

  1. Saute 1/2 chopped onion for five minutes
  2. Add 1/2 stalk chopped celery and cook for four more minutes
  3. Add one clove chopped garlic and stir for 30 seconds
  4. Remove from heat and set aside to cool
  5. Combine 3/4 LB ground beef, 1/2 LB ground pork and 1/2 LB ground veal
  6. Mix in 2 TBL Dijon mustard, 1/4 C sour cream, 1/4 C bread crumbs and your sauteed onion mixture
  7. Form 4 patties
  8. Salt and pepper to taste
  9. Cook about 6 minutes per side on high heat
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