Tzatziki

Tatziki
Serve with Pita Bread

INGREDIENTS

  • 1 C Yogurt
  • 1 Cucumber ( deseeded and cut into small cubes or thin julienne strips ) or grated
  • 1 clove Garlic ( minced )
  • 2 tsp Mint ( chopped )
  • zest and juice from one lemon
  • salt & pepper
  • 1 tsp dill

STEP BY STEP

  1. Remove center of cucumber grate fairly small – or to taste
  2. Add whole milk yogurt or Greek yogurt
  3. Add minced garlic
  4. Add lemon and mint
  5. Salt and pepper to taste.
  6. Mix and refrigerate.

Salmon, Fish, Crab, Tuna Cakes

I never make these the same way. The basics are the same, but feel free to shake it up.  This page is a compilation of many different CAKES that you can use quite a variety of seafood to make.  Feel free to browse, and take inspiration from each.  Don’t feel compelled to follow any single recipe.


Basic Recipe

INGREDIENTS

  • 1-2 CU Panko bread crumbs
  • 2 large eggs (lightly beaten)
  • 1 can Tuna in oil or water (drained)
    Optional:  long leg crab, lump crab and/or jumbo shrimp
  • 1 TBL olive oil – ONLY IF using tuna in water
  • 1 TBL fresh cilantro or parsley (coarsely chopped)
  • 1 TBL Miracle Whip
  • 1 TBL fresh lime or lemon juice plus the zest
  • shavings from the peel of the same lemon
  • 1 tsp some sort of “heat” like chili powder or yellow mustard
  • 1 tsp Old Bay Seasoning
  • 2 tsp Worcestershire
  •  
  • Optional ingredients:  garlic, jalapeño, shallot, Worchestershire, Dijon mustard, etc.

STEP BY STEP

  1. Mix together all ingredients
  2. Divide into six portions
  3. Using emptied can with bottom removed (or other ring) press each portion into shape using a fork
  4. Heat 1/4 inch hot oil in fry pan to 375º
  5. Cook about 2-4 minutes each side
  6. If cooking in the oven, use 350º and cook for 35 minutes or until internal temperature is 140º
  7. Serve with some sort of dipping sauce

Salmon Cakes


Pull some of these tips into my crab cake recipe.

Spinach Salmon Cakes

Spinach Salmon Cakes
Spinach Salmon Cakes

BASIC SALMON CAKE BELOW THIS RECIPE

1 bunch spinach (rinsed)
1/2 lb cooked fish (flaked)
2 eggs
2 stalks green onion or purple garlic
1 TBL horseradish sauce
3-4 pieces day-old bread
1 tsp chili powder
2 TBL Olive Oil
2 TBL Balsamic vinegar
one onion
OPT: 1 tsp TAJIN or one lime
salt and pepper to taste

Equipment: 3-4 inch biscuit ring or a tuna-fish can with
the top and bottom removed (careful edges will be sharp)

fish_cakeAnother plating option:

1. Steam spinach for 10 minutes
2. Flake fish in a large bowl
3. Add two eggs (beaten)
4. Four pieces day-old bread (chopped) and add
5. Add 1 TBL horseradish and chili pepper to taste
6. Mince one whole onion
7. Add salt and pepper to taste
8. Add Tajin or zest and juice from one lime
9. Add 2 TBL EVOO and 2 TBL balsamic vinegar
10. Add chopped chives or purple garlic
11. Chop and squeeze liquid from cooked spinach
12. Mix into other ingredients
13. Press TIGHTLY into rings
14. Eject salmon disks onto greased sheet of foil
14. Cook at 350 degrees for 20 minutes
15. Serve with lemon, tartar sauce, or cocktail sauce

See a video summary of the entire process at www.TinyURL.com/irc2012a
Published in Grandpa’s Corner – IRC Volume 1, Issue 8

####################

Basic Salmon Cake

Ingredients

1 can pink salmon
1 med onion (minced)
2 eggs
1 TBL dried mustard
1 TBL mayonnaise
1 tsp Worcestershire sauce
black pepper and salt
onion powder
garlic powder
paprika
flavored bread crumbs

Instructions

1. Flake salmon apart
2. Combine all ingredients except salmon
3. Gently combine everything with salmon
4. Form into patties
5. Bake 350 degrees for 45 minutes

Holland America Cooking Class

CLICK HERE TO VIEW

Dungeness Crab Cakes with Thai Sweet Chili Sauce

Marinated Cucumbers

This page has been repeated three times, for each of the above recipes.

This is a 45 minute video of a cooking class given aboard the Holland America MS Rotterdam on our way back from Spain.


Fish Cake Crowns

Meat Cakes

6 OZ cooked Halibut, Salmon or Crab
1/4 C Cream Cheese
1/4 C Sour Cream or Mayonnaise
1/4 C Parmesan Cheese
1/2 C Panko bread crumbs
1 TBL sugar
1 TBL white vinegar
1 Egg
1 Orange
1 Lemon
2 Chives (chopped)
Salt and Pepper to taste
1-4 dashes Cayenne Pepper

Crown

1/2 C Panko Bread Crumbs (or Crushed Doritos)
1/4 C Parmesan Cheese (shredded)
2 TBL butter (melted)
2 Chives (chopped)

  1. Mix together all CAKE ingredients except Fish or Crab
  2. In a separate bowl, mix together all CROWN ingredients
  3. In an small third bowl, flake Fish/Crab Meat apart
  4. GENTLY fold MEAT into the CAKE ingredients
  5. Grease a cupcake pan with the miniature cupcake cups
    Don’t use a full size cupcake pan, or they will not cook properly
    If you don’t have a miniature cupcake pan, go to “ALT DIRECTIONS” below RIGHT NOW
  6. Put a small amount of CROWN on the bottom of each cup
  7. Put a small amount of MEAT on top of the first layer
  8. Top with enough CROWN to stick out of the cup
  9. Go to BAKING INSTRUCTIONS

ALT DIRECTIONS
These directions are in case you don’t have a miniature cupcake pan

  1. Make “golf-ball-sized” rounds, and then flatten slightly on a greased cookie sheet
  2. Top each “cookie” with as much CROWN crumbs as you can get on them

BAKING INSTRUCTIONS

  1. Bake at 350 degrees for 25 minutes
  2. Remove and let cool 5 minutes before trying to serve them

Salmon cakes, fish cakes, crab cakes, krab cakes, tuna cakes, talapia cakes, lobster cakes

You can also adapt this recipe to user a Hobo Pie Maker.

Dipping Sauce

Mix together any of the following

  • Mustard
  • Grated red onion
  • Chives
  • Flat leaf parsley
  • Mracle whip
  • Chervil
  • Capers
  • Lemon juice and zest
  • Paprika or cayenne
  • Seville orange zest
  • Black pepper
  • Salt

Veggie Dog Biscuits

INGREDIENTS

  • Carrot pulp after juicing
  • Two eggs
  • One CU wheat flour

STEP BY STEP

  1. Mix all ingredients together until the consistency of cookie dough letting your pup get an occasional lick as you mix things together.
  2. Roll out to about ¼ inch on a cookie sheet
  3. Let pup lick the empty bowl if that doesn’t gross you out
  4. Pre-cut rolled mixture into sticks about one-half inch wide and about three inches long (this makes breaking easier after they are baked)
  5. Let your pup lick the sticks- maybe nibble a corner
  6. Cook at 350 degrees for two hours
  7. Call your pup over and take out of oven, let pup smell them, but not taste them yet… TOO HOT! cool, break apart and put back on cookie sheet
  8. Cook another 30 minutes at 350 degrees to make them a bit harder
  9. Can store unrefrigerated for two weeks, refrigerated for two months, or frozen for a long time.

NOTES

  • This is a dog treat that you don’t have to hold back for special occasions.
  • This is also something you can bake WITH your dog, to really get their interest up!
  • Our vet said that a dog can have as much fruit and vegetables as they can eat.
  • Feel free to substitute apple pulp, bananas, and so forth.
  • You CAN’T give dogs is grapes. This has been proven to lead to kidney failure in dogs many years down the line.
  • Oh, salt also cannot be used.
  • See also HOBO DOG BISCUITS

 

Vitamins: Demystified

Vitamin A Green vegetables with thin leaves, yellow vegetables and fruits and prunes. Promotes normal growth, soft skin, healthy organs, strong bones and teeth, steady nerves, night vision.
Vitamin B Kale, broccoli, cabbage, cantalope, grapefruit, strawberries. Promotes normal growth, digestion, nerves, heart,
energy, healthy skin.
Vitamin C Fresh fruits and vegetables, citrus, strawberries, tomatoes, cantalope, pineapple, berries, rhubarb, peppers, rutabaga, kale, cabbage. Promotes healthy bones, teeth and gums, blood regeneration, tissue respiration, healing of wounds and resistance to infection.
Vitamin D Sunshine and fish Promotes healthy growth, strong bones and teeth, and facilitates the bodies use of calcium and phosphorous.
Vitamin E It is found in many foods including vegetable oils, cereals, meat, poultry, eggs, fruits, vegetables, and wheat germ oil. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Free radicals are compounds formed when our bodies convert the food we eat into energy.
Vitamin K Greens, carrots, kale, cabbage, tomatoes. Needed for normal clotting of the blood and to prevent hemorage.

African Sweet Potato and Peanut Stew

This is an authentic, hearty and flavorful stew. Serve it over rice, quinoa (which is incredibly nutritious), or couscous (which is a traditional North African accompaniment).

INGREDIENTS

  • 3 tablespoons water for sautéing
  • 3 sweet potatoes, peeled and cut into 1/2-inch cubes (see below)
  • 2 medium yellow onions, chopped
  • 3 garlic cloves, pressed or minced
  • One 15-ounce can red kidney beans, drained and rinsed
  • 2 red bell peppers, seeded and cut into 1/2-inch squares
  • One 15-ounce can diced tomatoes or 2 fresh tomatoes, diced
  • 1/2-3/4 cup smooth natural peanut butter (crunchy works great, too)
  • 1/2 teaspoon salt, or to taste
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon cayenne pepper
  • 3 teaspoons light brown sugar
  • 4 cups vegetable stock
  • 1 teaspoon grated fresh ginger
  • Chopped fresh cilantro, for garnish (optional)

STEP BY STEP

  1. Heat the water in a soup pot over medium heat.
  2. Add the onions and garlic and cook until softened, about 5 minutes.
  3. Add the bell peppers, cover, and cook until softened, about 5 minutes.
  4. Stir in the brown sugar, ginger, cumin, cinnamon, and cayenne pepper, and cook, stirring, for 30 seconds.
  5. Stir in the peanut butter, and distribute it evenly throughout.
    – You may want to thin out the peanut butter first by mixing it with some water in a small bowl before adding it to the pot. It will make it easier to incorporate it into the stew.
  6. Add the sweet potatoes, kidney beans, and tomatoes, and stir to coat.
  7. Add the vegetable stock, bring to a boil, then reduce the heat to low and simmer until the sweet potatoes are soft, about 30 minutes.
  8. Taste and add salt, if necessary.
  9. Serve in individual bowls, and top with chopped nuts and cilantro, if desired.
  10. Serves 6 to 10.

Thanks to Kitty Bryne for writing this recipe down for me.
Inclusion here is solely for the use of Grandpa and his family members.
Excerpted from THE 30-DAY VEGAN CHALLENGE by Colleen Patrick-Goudreau. Copyright © 2011 by Colleen Patrick-Goudreau.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from Ballantine Books, a division of Random House, Inc.

Gila Farm Workday and Tour


WATCH THE TOUR FULL-SCREEN BY CLICKING HERE
YouTube Videos
The IRC Farm Tour last weekend was an astounding success. There were several dozen people working and helping to prepare the soil for the next crop.Grandpa (me… from Grandpa’s Corner) was there with his video camera rather than his shovel. I recorded a 20 minute tour of the farm led by Tim Olorunfemi. That video is now on for those of you who could not attend the work day and tour.The video can be viewed at http://tinyurl.com/irc2012b or by using the links on this page

Robert (Grandpa) Andrews

Here is my other account if you want to see some of my other stuff.

Math Logic Puzzle

Yep… this is the type of crap that I do for fun when I am not cooking:

One man wanted to get in to his work, but he forgot his PIN.
Although, he remembered certain clues for his PIN.
(Here are the 5 clues)

A *The 1st number is 1 less than twice the 2nd number A = 2B – 1
B *The 2nd number plus the 3rd number equals 10 B + C = 10
C *The 3rd number is not yet mentioned, but based on the clue for E… C + E = 14
D *The 4th number is 1 more than the 2nd number D = B + 1
E *The 5th number plus the 3rd number equals 14 E + C = 14
aka
E = 14 – C
ABCDE *Adding all the numbers equals 30 A+B+C+D+E=30

Logic Follows
A = 2B – 1
B = 10 – C
C = 14 – E
D = B + 1
E = 14 – C

A =


B = D – 1

B = A + 1

B = 10 – C

C = 14 – E

A + B + C + D + E = 30

20 – 2C – 1 + 10 – C + C + 10 – C + 1 + 14 – C = 30

20 – 2C – 1 + 20 – C + 15 – C = 30

39 – 2C – C + 15 – C = 30

54 – 4C = 30

4C = 24

C = 6


A + B + C + D + E = 30

A + B + 6 + D + E = 30

Title Math Logic Puzzle

SOLVE FOR B = B = 4
SOLVE FOR A = A = 7
SOLVE FOR D = D = 5
SOLVE FOR E = E = 8

TEST

7 + 4 + 6 + 5 + 8 = 30

11 + 11 + 8 = 30

 

RobtCyn Tapenade

The IRC Gila Farms project gives us more greens than we can use in a week, so here is a way to extend the season.  This is also good when greens are in season at the grocery and very inexpensive.

INGREDIENTS

Mustard Greens, Kale, Spinach, Cilantro, Garlic, Lemon Juice, Onion, Olive Oil, Salt

  1. Re-wash all greens
  2. Chop greens into small pieces
  3. Mince in food processor
  4. Drizzle in 1/2 C olive oil to emulsify
  5. Pack into ice cube trays
  6. Top off with water
  7. Store in refrigerator for up to a month or freeze in cubes for a year.

Possible Applications

Mix with:
Sour Cream for Dip
Yougurt and Cuke
EVOO for Salad dressing
maranara for spagetti
deviled egg filling / topping
add as a pizza topping
under chicken skin to bake
hamburger for meatloaf
scrambled egg
mix with cream cheese for crackers

 

 

 

Bay Laurel Tree

Bay leaf, dried leaves of the Laurel tree, is also known as sweet bay, laurel leaf, sweet laurel or bay laurel. While bay is a popular spice found in almost every kitchen across America, it may come as a surprise that one of your favorite spices is also a traditional medicine with many healing benefits.

  • Benefit from bay leaf in your everyday cooking, as just a few leaves contain an amazing quantity of vitamins and minerals. Bay leaves are rich in vitamin A, vitamin C, iron, manganese, calcium, potassium and magnesium.
  • Boil water and remove from heat, adding two or three bay leaves per cup of water. Cover the infusion and allow to steep for 15 minutes. Pour yourself a cup of bay leaf tea to promote sweating and help reduce a fever.
  • Soak a cloth in the bay leaf tea/water and place it on your chest to help relieve respiratory infections, cough, cold and flu.
  • Drink an infusion of bay leaf or add it to heavy meals to help calm an upset stomach and reduce the symptoms of digestive disorders. Bay leaf also contains enzymes which help to break down proteins, making it a great spice for meat dishes. Other digestive benefits of bay leave include improved digestion and reduced gas.
  • Massage a few drops of bay leaf essential oil to help reduce swelling and pain caused by strains, sprains, arthritis and general aches and pains. Bay leaf essential oil can also be massaged into the temples to relieve headaches and migraines.
  • Make an infusion of bay leaf or add 10 to 15 drops of bay leaf essential oil into 16 oz. of your favorite shampoo to help treat dandruff.
  • Enjoy bay leaf tea before meals to help maintain blood sugar levels, as studies have shown that bay leaf helps the body to process insulin more quickly to prevent spikes in blood sugar.
  • Use bay leaf infusions for warm compresses, gargles or even body washes, as bay leaf contains eugenol, a compound with anti-inflammatory, anti-oxidant, anti-bacterial and anti-fungal properties.
  • Although bay is a very attractive shrub or small tree, it is grown as a seasoning.
  • The dark green leaves are very fragrant, especially when dried. Dried leaves are broken or crumbled into cooking foods and allowed to permeate the dish. The leaves don’t soften much in cooking and are removed before eating.
  • Bay can be grown simply as an ornamental. It has attractive foliage and can easily be pruned and sheared into topiary shapes. The leaves are often used to make wreaths and garlands. Since bay is a very slow grower, it’s ideal for container growing.
  • Bay has also been a traditional medicinal plant, with uses as varied as earaches, rheumatism and insect repellent. CAUTION: some people find bay to be a skin irritant.

It’s very important that you only grow plants labeled Laurus nobilis, if you plan to use it for cooking and eating. There are other plants that go by the common names of bay and sweet bay and these are not necessarily edible. However, there are a few ornamental cultivars or Laurus nobilis. Whether they season as well as traditional cooking bay leaves.

  • Laurus nobilis is a matter of taste.
  • Laurus nobilis‘Angustifolia’- Has narrow leaves. aka: willow-leaf laurel.
  • Laurus nobilis ‘Aurea’- New foliage is yellow.
  • Laurus nobilis ‘Undulata’ – Edges of the leaves are rippled or wavy.

Shopping List Salsa

ADD MY VIDEO BACK IN LATER

This is perfect when you want about a quart of salsa.
Just buy the ingredients, process, and you are done!
The video above is Grandpa showing you just how easy this recipe is.

INGREDIENTS: Shopping List:

  • 2 Tomatoes
  • 1 Green chili pepper
  • 1 Jalapano pepper(optional)
  • 1 Serano chili pepper (optional)
  • 1 Sweet onion
  • 1 Orange bellpPepper
  • 1 Bunch cilantro
  • 2 Green onions
  • 3 Garlic cloves
  • 1 tsp salt

STEP BY STEP

  1. Remove skin from tomatoes (Optional) See below
  2. Pulse onion and garlic until chopped – about 5 x
  3. Add bell pepper pulse 3 x
  4. Add jalapeno and serrano peppers pulse 3 x
  5. Cut tomato into large pieces and ** process until blended but chunky
  6. Cut all other ingredients into pieces and *** pulse until chunky (not too small though)
  7. Add salt to taste
  8. Pour into mixing bowl, mix and store in refrigerator

NOTES

  • To remove skin from tomatoes, bring pot of water to boiling. Put a small X on the top of the tomato.  Put tomatoes in boiling water for about 60 seconds. Remove and put into cold water for another 60 seconds. The skin should easily peel off.
  • Process – means blender or food processor. If you have neither chop the heck out of it with a knife. Goodwill though, has blenders for just a couple of dollars.
  • Pulse – means run your processor in short bursts until the ingredients are “chopped” into small pieces.

Pasole / Posole / Pozole / Pazole

Pasole is a Mexican tradition. Making Pasole is kind of like saying you are making a Casserole.  The recipe contains hominy, and all other ingredients are based on family tradition.  Here is one recipe out of thousands.  A video from Your Life A to Z follows.

INGREDIENTS

  • 2 C white hominy ( nixtamal )
  • 1/4 C each – Shredded chicken and pork
  • 6 tomatillos
  • 3 jalapeño peppers
  • 2 poblano peppers
  • SPICES:  Oregano, cumin, diced onion
  • GARNISH OPTIONS:  Sour cream, fresh cilantro, halved tostada shells, shredded lettuce, julienne radish, onion slivers, arbol chilies, oregano, green onion

STEP BY STEP

  1. Start hominy boiling in salted water
  2. Simmer for 2-3 hours
  3. Meanwhile, wash tomatillos, and peppers
  4. Cut off stem and put into a blender (deseed peppers to decrease spice level)
  5. When hominy has finished cooking strain – reserving liquid
  6. Put hominy into soup pan
  7. Add just enough of the hominy water to allow the blender to fully process the peppers and tomatillo
  8. Combine hominy and pepper mixture in soup pan, and simmer 45-60 minutes
  9. Top with sour cream and cilantro leaves
  10. Serve with corn chips

 

Very Thin Tortillas – Mu Shu

Authentic Mu Shu Pancakes

I don’t like the thicker tortillas that you find in the grocery store.  Here is a fairly simple way to make thin ones.  These also work well for Mu Shu pancakes.

INGREDIENTS

  • 1 cup sifted flour
  • 1/2 cup  very hot water
  • Scant salt

STEP BY STEP

  1. Mix flour and salt, then add extremely hot water
    What I do is put flour and salt in a food processor, and then drizzle in hot water until it starts to come together.
    The hot water breaks down the gluten so that they roll easier and flatter
  2. After adding the boiled water, drizzle in cold water until dough comes together.
  3. Mix adjusting water until dough is like playdough
  4. Wrap in plastic and let set for 30 minutes
  5. Prepare a medium-hot skillet – Cast iron is my preference – NO OIL
  6. Roll a log, and then cut in half, then in half again, then in thirds – You will have 12 pieces
  7. Roll into balls, and then flatten into thick disks – hockey pucks
  8. Brush sesame oil onto the top of HALF of them
  9. Stack two disks (oil in between) and roll out until about 7 or 8 inches in diameter
  10. Put a pair into a non-greased skillet on 350-400º for 30 seconds
  11. When the edges start to become translucent (about 30 seconds) flip the pancakes as a pair
  12. Cook the second side for about 30 more seconds
  13. Flip the two together and cook the first side again for only 10-20 seconds more
  14. Remove the pancakes to cool just a little bit, then separate
  15. See tips below on keeping them from drying out

To keep Mu Shu Pancakes from Drying Out

  1. Place finished pancakes in shallow covered bowl – like a glass pie pan
  2. Put microwave-heated wet cloth at the bottom of the bowl
  3. Put a plate on top of the cloth so the pancakes do not become soggy
  4. Cooked side always goes up.
  5. Put a pan lid on top of the bowl to keep the moisture in.

 

Mu Shu Pancakes – Video

Here is a video that shows how to roll the pancakes together. It is kind of hard to visualize above.  They fold the pancakes into quarters.  Although that is very common, I don’t like that because they tend to stick together that way.

Mu Shu Crepe Pancakes

INGREDIENTS

  • 3 TBL melted butter
  • 1 C whole milk
  • 1/2 C flour
  • 1/2 tsp salt
  • 2 eggs

STEP BY STEP

  1. Pulse together flour, salt, eggs and butter
  2. Add milk, and pulse just to mix
  3. Strain using a fairly coarse strainer
  4. Let batter rest for 30 minutes to let the glutens relax
  5. Cook in buttered crepe pan until cooked, but not browned
  6. Stack on plate to store and serve

Finish on a floured surface. If you have a scale, 120 – 130 mg ball of dough is perfect for pancakes. Roll balls, then cover and set them aside for 30 minutes

Picadillo

Picadillo is a mixture of ground pork or beef, onions, garlic and tomatoes. It is frequently used as stuffing for a Chile Relleno

INGREDIENTS

  • 1/4 lb. lean ground beef
  • 1/2 lb ground pork
  • 1/2 cup ready made sofrito – See Recipe
  • 1/4 cup diced bell pepper (green and yellow or red)
  • 1/4 cup chopped cilantro (1/8 bunch)
  • 1/4 cup sliced olives
  • salt and pepper to taste
  • 1 TBL tomato paste to thicken if necessary – Should be kind of like meat loaf

STEP BY STEP

  1. Brown the ground beef and pork
  2. Add Onions and cook until start to brown
  3. Add sofrito and peppers
  4. Add the olives, capers, salt and pepper, and tomato sauce.
  5. Add chopped cilantro
  6. Cook another 5-10 minutes IF NECESSARY to cook down any extra liquids.

MORE INFO

  • Picadillo needs to be moist but not runny, so not a lot of tomato sauce is used. But if you are serving it as a side dish use more tomato sauce. Usually a dish like this uses more sofrito, but I like to see the chopped spices so I reduce the amount of sofrito and add chopped ingredients – more like a pico de gallo.

Sofrito

Sofrito is a base for anything that uses tomatoes or tomato sauce. It just adds an extra dimension to your recipe.  It’s GREAT in any kind of marinara.

INGREDIENTS

  • Grandpa’s Thunder Powder – to taste
    MIRPOIX/TRINITY and FLAVOR VEGGIES
  • 1 onion (chopped fine)
  • 1 large Carrot
  • 1 stalk Celery
  • 3-4 garlic cloves (minced)
  • Optional red and green bell pepper
  • Cremini mushrooms – caramelized first – 15 minutes
  • Dry shitake – soak in boiling water, then strain – reserve liquid – destem
  • 1/2 C veggie or chicken stock
  • 1/2 C shitake strain (or 1/2 C more stock)
    ACID BASE
  • 1/2 C nice dark red wine
  • 1 TBL tomato paste
  • 2 TBL crushed tomatoes
    SACHET
  • Rosemary, sage, oregano

STEP BY STEP

  1. Saute onion, carrot, and celery in EVOO
  2. Simmer on low for about 8 minutes
  3. Optional at this point, add red and/or green bell pepper
  4. Add tomato paste and garlic and cook for another 3 minutes
  5. Add stock, wine and mushroom liquid
  6. Simmer until reduced and liquid begins to disappear
  7. Add San Marzano whole – mashed
  8. Use as you would Mirpoix or Trinity as part of another recipe

EXTRA INFO

  • Sofrito freezes very well
  • If you freeze it in an ice cube tray, you can break out the cubes and use them to flavor your spaghetti sauce bit by bit.
  • Optional to add above where you add the garlic
    • Red bell peppers
    • Green peppers
    • Cilantro
    • Ajicitodulces

 

Curing your own Olives

Here is a collection of information that you may find helpful.

  • VIDEO – Part 1 – – Collect olives
    The video does not give too much information.  What we saw in Spain was people setting tarps below the trees, then shaking them or blowing them with a leaf blower.  Once on a tarp, the olives can be easily gathered.
    .
  • VIDEO – Part 2 – – Score and brine 1 CU salt per gallon of water
    This video shows each olive being scored individually.  Very labor intensive.  A quicker way is to just rap them lightly with a hammer or mallet, then toss them into the brine.
    .
  • VIDEO – Part 3 – – Change brine weekly
    This is a surprisingly important step.  If you don’t change the brine, your olives become stagnant and will take on a kind of musty and dirty taste.
    .
  • VIDEO – Part 4 – – Try one in 15 weeks – If too bitter, brine three more weeks
    Our friend in Velez brined his olives for only two weeks.  We tried them, and they were pretty awful, but he likes them that way.  “It’s an acquired taste.”

Another site that I found said to soak them in clear water for the first few weeks, changing the water every couple of days.  What I did was change the water every 2-3 days for the first three weeks, then change to a weekly brine after that.  I don’t know why, it just seems right, so that’s what I’m going to do.

I also found one recipe that put chopped up lemon pieces, a bit of oregano, garlic and cumin, and some vinegar into the brine.  Add these if the mood strikes you.  Also, adding some whole dried peppers would  give your olives a bit of a bite.  I personally like the lemon peel idea.

Here is one more video that offers an alternate method, and some good insights:

All things considered, here is what I plan to do:

  1. Go through your olives and remove any that are shriveled or blemished
  2. Clean the good olives using LOTS of water
  3. Smack the olives to break the skin to allow the brining solution access to the meat of the olive.
  4. Heat 1 gallon of water to near boiling, and add 2 CU ice cream maker salt
    NOTE: This is NOT edible, but then again, neither is lye.  It will be rinsed off by the time we are done.
    Melt the salt in hot water, then pour through a coffee filter to remove the gravel, grit, etc.
  5. Pour to cover the olives, using a plate to completely submerge them. See Video Parts 2 and 3 above.
  6. One time per week (same time) drain the water and repeat step 4 – Do this for four weeks… mark your calendar
  7. Step 5 is intended to remove much of the bitterness
  8. After the first four weeks move to a phase that is intended more to preserve and clean the olives
    NOTE: To be sure grit is gone, rinse them in a bowl of standing water. Remove by hand, not by dumping, into a colander.  Discard grit in the bottom of the bowl, and put olives back into their brining container
  9. Heat 1 gallon of water to near boiling, and add 1 CU food-quality course sea salt
  10. Recover olives, completely submerging them
  11. Do this for ten more weeks.
  12. Rinse and taste an olive. If the olive still tastes bitter, repeat steps 9, 10 and 12 for two more weeks.
  13. Once the olives are to your liking either can them or refrigerate them.
  14. To refrigerate them, heat 1 gallon of water, and add 1/2 CU course sea salt (Proportionally adjust amounts if necessary)
  15. Put olives in a canning jar and refrigerate.
  16. They should keep refrigerated for up to two months.

NOTES FROM SPAIN

Start with 2 C oil dried black olives con hueso
Add eight cloves crushed garlic
Orange zest . Not the pith
Crushed red pepper flakes
Fennel seed powder
Liberal amount of EVOO
Toss together and marinate 48-72 hours
Remove garlic
Put into a jar
Store in fridge for up to 4 weeks\

Basic Ceviche

This is a very easy ceviche recipe that you can do as a side dish, an appetizer, or even an entire meal. We made this with our friend Cinthia while living in Velez-Malaga, Spain.  Ceviche is very flexible as long as your ingredients are extremely fresh.  Below is a good video from AllRecipes about ceviche.

INGREDIENTS

  • This recipe must be made at least 2 hours ahead of time – 4 hours is better
    PROTEINS
  • 1-2 LB FRESH  Mahi (Tuna) or other delicate white fish
    – cut into 1/4 – 1/2 inch pieces
    – You can also use Rock Fish, Sea Bream, Grouper, Seabass, Halibut, Talapia, Cod or Red Snapper – cut thinly and blanched 30 seconds
    – DO NOT use swordfish or tuna, as these are long-lived fish and are more likely to have parasites
  • Scallops – blanched*  20-30 seconds
  • Shrimp – blanched*  20-30 seconds
  • Crab – blanched* 20-30 seconds
  • Squid or Octopus – blanched* 20-30 seconds
    * Blanched means that you plunge it into boiling water for about 30 seconds, and then remove it to an ice bath to stop the cooking.
    REQUIRED VEGETABLES and LIQUIDS
  • One Lemon and one lime – zest and juice
  • 1 C FRESH real lime juice (this is because the acidity is well-controlled)
  • 1 TBL tomato juice or green tomato
  • Cucumber – Small cubes
  • Roma Tomato – Deseeded and chopped fairly small
  • 1/2 red onion – Chopped fairly large – blanched 30 seconds
  • Cilantro – Rough chopped
  • Jalapeño or Serrano – minced (hotter: habañero)
  • Chives – Cut into 1/4 inch strips
  • 1 tsp salt
  • EVOO
  • Additions:  Red onion slivers, Passion Fruit, Papaya, Pineapple, Mango, Kumquat, Plums,
    OPTIONAL INGREDIENTS
  • Spice it up with a squirt of Siracha
  • Radish
  • An easy option is to buy a good pico de gallo and use in place of the vegetables listed above.

SELECTING THE RIGHT FISH

CLICK HERE FOR TIPS ON BUYING A FRESH FISH

STEP BY STEP

  1. Cut fish into 3/4 – 1 inch pieces
  2. Place fish pieces in a glass bowl
  3. Blanche all raw seafood for no more than 30 seconds, then plunge into ice water to stop the cooking process
  4. 1/2 fresh squeezed lime juice – enough to cover
  5. Sprinkle with a bit of salt and set aside for 10-20 minutes
  6. Dry Pack Scallops are another good thing to use in your ceviche.
     – – – To find out why Dry Pack are better than Wet Pack,  CLICK HERE.
  7. Optional: Plunge shrimp (deveined) and other seafood into boiling water for 30 seconds, then into ice water.  I actually prefer this step.
  8. In a second large mixing bowl, combine the following:
  9. Cut 1 red onion into very thin julienne strips
  10. 2-3 large tomatoes – thinly slice tomato flesh, discarding seeds and juice
  11. Finely chop 2-4 TBL  EACH – Depending on taste
    – Optionally: strips of pepper – mild or hot
    – green olives – quartered
    – parsley – chopped
    – cilantro – some chopped, some fairly whole
    – celery pieces (1 stalk, ribs removed before cutting)
    2 TBL EACH
    – ketchup
    – EVOO (emulsified with whisk)
    – Worcestershire sauce
    – oregano and salt to taste
    – minced garlic
  12. Combine all of the above in the glass bowl and refrigerate for AT LEAST 2 hours, but for as long as five.  Not longer though, they will become chewy.
  13. Serve topped with slices of avocado, cubed papaya or mango, salt, pepper, and chopped cilantro

If you want to see a ceviche recipe in action, use the below video.

Lots about Sushi: with VIDEO

Sushi Toolbox

  • Dark soy sauce
  • Rice wine vinegar
  • Short grain rice
  • Nori – small sealed packages
  • Rice Spatula
  • Rolling Mats
  • Wasabi paste or powder
  • Pickled Ginger (Gari) – white (homemade) or pink

Sushi Rice

      • 2 C short grain rice (meshi)
        • AKA Sushi Rice, Glutinous Rice or Pearl Rice
          Very starchy and sticky OR if you can’t find any, add 1 TBL cornstarch to your rice
        • Rinse three times
      • 2 C water
        MIX BELOW – Use this after the rice has finished cooking
      • 3 T rice vinegar or Sushi seasoning vinegar (heated in microwave)
      • 1 TBL mirin
      • 2 TBL sugar
      • 2 tsp salt

STEP BY STEP

      1. Measure your amount of rice while it is dry
      2. Wash rice in a bowl of cold water
      3. Strain
      4. Repeat Steps 2 and 3 until water runs clear (total three times is usually OK)
      5. Mix pre-measured amounts of rice and water and let set for 30 minutes
      6. Cook rice according to directions
        OR Put rice into boiling water, simmer 15 minutes
      7. Remove from heat, cover and let rest 10 minutes
      8. Meanwhile, mix vinegar, mirin, sugar and salt
      9. Poke holes/wells into your rice with a spoon
      10. Pour over a wooden paddle onto rice … drizzle
      11. GENTLY fold cooked rice into vinegar mixture
        Stir around, don’t beat (fan with paper plate to help it cool more quickly)
      12. Keep your hands wetted
      13. Cover with plastic and let cool about 30 minutes on the counter.  Do not refrigerate

Rolling Tips and Tricks

      • Nori (海苔) is the Japanese name for edible seaweed and is frequently used for sushi across the world.  It is usually just referred to as seaweed.
      • Seaweed . Smooth and shiny goes toward the outside.  Rough side goes to the inside against the rice.
      • Use plastic wrap as a covering for your sushi mat
      • Press rice flat onto plastic
      • Dress with slices of cucumber, avocado, shredded imitation krab meat
      • Do not overfill
      • Tuck and roll
      • Dip knife and hands in water
      • Cut in half three times for 8 pieces or half, then thirds for six pieces.

Sushi Filling Options

  • Salmon
  • Shrimp
  • Tuna (mahi mahi)
  • Red snapper
  • Spanish mackerel
  • Scallop
  • Mushrooms
  • Avocado
  • Scallion
  • Sesame Seed
  • Caviar
  • Un
  • Fennel Leaves
  • … and actually whatever you want to wrap into it

Types of Sushi

      • Chirashizushi: “scattered sushi” – Sushi plus other things over rice
      • Oshizushi: “pressed sushi”. Also known as hako-sushi which means “box sushi”
      • Nigirizushi: “hand-pressed sushi” – Frequently like a salmon roll (See Nigiri below)
      • Makizushi – meaning “rolled sushi” – What most Americans visualize when they hear sushi
        Generally wrapped in Nori (seaweed), but can occasionally be wrapped in a thin omelette, soy paper, cucumber, or shsiso (perilla) leaves.

        • Hosomaki: “thin roll” – rice on inside, nori on the outside
        • Chumaki: “medium roll” – rice on inside, nori on the outside
        • Futomaki: “thick roll” – rice on inside, nori on the outside
        • Uramaki: “inside-out roll” – rice on outside, nori on the inside
        • Temaki: “hand roll” – cone-shaped roll
        • Tekkamaki:  Cut tuna into sticks, put nori on mat rough side up, put down rice then tuna

Nigiri

  1. Shape sushi rice into a bite-sized football, but don’t compress
  2. Schmear wasabi on fish, krab or shrimp
  3. Put wasabi against rice and squeeze only to merge all ingredients.  Do not over-compress

Westernized Sushi

        • Dragon Roll:  Eel, crab, cucumber with avocado on the outside
        • Tiger Roll:  Avocado, shrimp tempura, cucumber
        • California Roll:  Rice down on plastic covered mat, then nori, avocado, crab, cucumber. Roll wrap in rice sprinkled with sesame seeds
        • Rainbow Roll: An assortment of fish and avocado on top of a California Roll
        • Spider Roll: Soft-shell crab, cucumber, sprouts (or lettuce, roe, or avocado) and sometimes spicy mayo
        • Spicy Tuna Roll: Rice, tuna, mayo, and chili sauce wrapped in nori
        • Philadelphia Roll: Salmon, avocado, asparagus, and cream cheese wrapped in rice
        • Dynamite Roll: Yellowtail and/or prawn tempura, bean sprouts, carrots, avocado, cucumber, chili, and spicy mayonnaise
        • Teriyaki Roll: Nori, chicken, teriyaki sauce wrapped in rice
        • Boston Roll: Crab, salmon, and scallion wrapped in rice
        • Alaska Roll: Asparagus, and avocado wrapped in rice, topped with Smoked salmon
        • Scallop Volcano Roll: California roll topped with a baked scallop and mushrooms
        • Summer Roll: Sashimi and veggies inside wrapped in rice paper
        • Spicy Tataki Roll: Spicy tuna inside. Sashimi tuna and avocado outside.
        • Eel Avocado Roll: Rice, avocado, and eel wrapped in nori.  Topped with avocado
        • Seattle Roll: Cucumber, avocado, raw salmon, and smoked salmon wrapped in rice
        • Firecracker Roll:  Spicy scallop inside. Tuna and avocado outside
        • Yellowtail Roll: Yellowtail and scallion California roll.
        • Hawaiian Roll: Garlic and albacore inside. Wrapped in rice with avocado and albacore on top.
        • Mango Roll: Avocado, crab meat, tempura shrimp wrapped in rice, topped with mango slices, and creamy mango paste.
        • Classic Roll: Tuna, avocado, and cucumber wrapped in rice and nori
        • Futomaki Roll: Crab, egg, and vegetables wrapped in rice and nori

See www.Ranker.com for a list three times longer than the one above.

Extra Tips and Information

      • If you are going out for sushi, use these tips:
        • Smell should not be overly “fishy”
        • Weekends are when the fresh fish come in
        • Ask about source of their sushi
      • Japanese style sushi has the rice on inside
      • American style sushi has the rice in outside
      • Sashimi is considered by many to be a type of sushi made with raw high-quality fish or raw meat.  It is actually a completely different dish.
      • Sushi should be freshly but quickly killed, usually with a knife point to sever the brain stem
      • Bleeding fish in ice water immediately after killing keeps the meat clear
      • Wait several hours for rigor to start for a firmer flesh
      • Visit All About Sushi Guide for more information

Jacques Pepin Sushi Tray

      • Jacques Pepin made a sushi platter by putting down a layer of rice, and then cubes of salmon, cubes of tuna, small bay scallops, chopped black mushrooms, pieces of avocado (tossed in lemon juice to prevent browning), diced scallion, sesame seeds, caviar, uni, and fennel leaves.  He served wasabi and soy in a cup.  It was WAY easier than formal pieces of sushi and looked just beautiful.

Common Types of Sashimi

      • Salmon (Sake)
      • Squid (Ika)
      • Shrimp (Ebi)
      • Tuna (Maguro)
      • Mackeral (Saba)
      • Horse Mackeral (Aji)
      • Octopus (Tako) – Usually blanched or cooked
      • Whale Meat (Gei-niku)
      • Sea Urchin (Uni)
      • Scallop (Hotate-gai)
      • Puffer Fish (Fugu)
      • Yellowtail (Hamachi)
      • Fatty Tuna (Otoro)

      • You may also view my page for Dungeness Crab Cakes which was filmed at a class aboard the MS Rotterdam.
      • The below video was taken at the Phoenix Eats Trade Show, so has very little verbal description, but offers some very good video for rolling sushi.

Video from Kikoman

HTML Snippets Powered By : XYZScripts.com