Shuck Corn Easily

Oh my God…. I tried this and it works! I was amazed. Here is the video of this really cool Life Hack. Below are some other corn tips and tricks.

Another video by PDX Traveler

Tips and Tricks

  • Corn on the cob should be cooked and eaten as soon as possible.  Definitely within 48 hours of being picked, or the sugars will turn to starch, and the corn will become tough as time passes.
  • When buying corn ASK when it was picked.  If it has been anything other than “this morning” don’t get it – or at least know that you are buying inferior tasting corn.
  • When not using the tip above, use a steamer (10 minutes) or a pot of boiling salted water (5 minutes)   Actually, the microwave idea is pretty cool, but does not cook the corn as nicely as steam or boiling water.
  • Yellow kernel corn has a more fully developed flavor, but white kernel corn tends to be sweeter.

MEXICAN CORN ON THE COB

  1. Grill the corn off the husk and on sticks
  2. Coat the cooked corn with sour cream or mayo
  3. Sprinkle with Tajin and salt – If you can’t find Tajin, use ground cayenne
  4. Roll in grated cotijo cheese or queso fresco
  5. Serve with wedges of lime for squeezing.

Ahi Poke

SEE TUNA TIPS BY CLICKING HERE

INGREDIENTS

  • 1 LB fresh sashimi grade RED tuna
  • Scallions
  • Macadamia nuts
  • Marinate ingredients (see below)

STEP BY STEP

  1. Cut ahi tuna into 1/2 inch chunks
  2. Toss gently in marinate
  3. Refrigerate 30 – 60 minutes
  4. Top with minced scallion greens
  5. Finish with chopped macadamia nuts

MARINATE

  • 1/2 Maui onion
  • Garlic
  • Ginger
  • Soy
  • Lemon
  • White scallion
  • Sambal olek
  • Sesame oil

Hot Crab Dip

  • 1 can crab meat, or 1/2 LB Krab
  • 1 8 oz package of cream cheese
  • 1 tsp whole milk
  • 1/2 C mayonnaise
  • 1 TBL minced onion
  • zest and juice from one lemon
  • dash of Tabasco
  • 1 TBL parsley
  • 1/2 tsp paprika
  • 2 TBL slivered almonds
  1. Mix all but Krab and almonds together
  2. Drain and flake Krab
  3. Fold gently into the mixture
  4. Put in a small casserole dish
  5. sprinkle with slivered almonds
  6. Bake at 350º for 20 minutes
  7. Serve with crackers

 

Crab Piquante

  • 1 8 oz package of cream cheese
  • 1 large can Krab meat
  • 1/2 bottle cocktail sauce
  • zest and juice from one lemon
  1. Allow cream cheese to come up to room temperature
  2. Spread cream cheese onto a serving platter
  3. Spread Krab on top of the cheese
  4. Spread lemon over top of the crab
  5. Top with cocktail sauce
  6. Refrigerate for at least 12 hours
  7. Serve with crackers

Option, mold into ramekins and then turn ramekins out on individual plates for each guest.

Salmon Mousse

  • 1 can salmon
  • 1 8 oz package cream cheese
  • 3 TBL mayonnaise
  • zest and juice from one lemon
  • 1 small jar lump fish caviar
  • 3 TBL sour cream
  • 1 TBL gelatin
  • 4 TBL chopped parsley
  • salt and pepper to taste
  1. Make sure all bones and skin is absent from salmon
  2. Drain well
  3. Soften cream cheese and mix with mayo, sour cream, lemon and seasonings
  4. Dissolve gelatin in very little cold water
  5. Add a small amount of boiling water and stir until clear
  6. Put all of the above in a blender and blend until smooth and creamy
  7. If too stiff, add a little water or cream, but be careful not to over-blend
  8. Pack salmon mixture in small round bowl which has been oiled or sprayed
  9. Unmold on plate big enough to surround mound with pumpernickel bread or melba rounds
  10. Before serving, spread sides with sour cream and sprinkle with parsley
  11. Spoon chilled caviar on the top

 

Family Reunion Baked Beans

Home made Baked beans

5 pounds (80 oz) baked beans

  • Tomato sauce:
  • 3 large onions – very finely chopped
  • ½ bulb of garlic – roughly minced
  • ½ C olive oil
  • 3 C tomato puree or ketchup
  • 1 C molasses
  • 1 C lemon juice
  • 1 TBL vegetable stock powder
  • 32 oz apple juice
  • 16 oz water
  • 1/2 C soft brown sugar
  • 1 1/2 tsp salt
  • 1 tsp cracked pepper
  • 1 level tsp nutmeg
  • 1/2 tsp ground cloves (or 8 whole cloves)
  • 3 tsp cinnamon
  • 4 tsp dried dill
  • 5 bay leaves
  • ½ C tamari sauce
  • 1 LB of cooked bacon :: added during the cooking process.
  1. Fry onions and garlic until soft, then add all the other ingredients.
  2. Cover with a lid, bring to boil, then simmer for 90 minutes on a low heat.
  3. Stir from time to time.  If it becomes too thick, add more apple juice.
  4. You want to end up with a thick sauce which will bind the beans together.
  5. After the cooking have a taste – add more salt or sugar if necessary.
  6. Add the canned beans last.
  7. Stir into the sauce
  8. Simmer 30 minutes.

Alternate for Step 8:  Put into a large flat baking pan, sprinkle with brown sugar, and bake for 30 minutes

Stuffed Sweet Potato

This is a long process, but a very simple one.  This is a good recipe for a young chef.

INGREDIENTS

  • 1 sweet potato
  • 2 TBL butter
  • 2 TBL EVOO
  • Salt and Pepper to taste
  • 2 TBL stock
  • 1 TBL brown sugar
  • 1/2 tsp ginger
  • 1/2 tsp cumin
  • 1/4 tsp chili powder
  • 2 TBL milk

STEP BY STEP

  1. Wash sweet potato and then poke it full of lots of holes
  2. Wipe outside with oil, salt and pepper
  3. Bake 45 minutes at 350º
  4. Cut in half (lengthwise) and let cool 10 minutes.
  5. Scoop potato out of the skins
  6. Add butter to the meat, plus ginger and stock
  7. Smash, crush and mix
  8. Add brown sugar, cumin and chili powder
  9. Add milk to get the right consistency
  10. Spoon back into potato skin “bowls”
  11. Bake another 20 minutes
  12. Top with chorizo and crema Mexicana

 

Slow Cooker Refried Beans

refriedbeansWash and rinse pinto beans
Soak overnight in unsalted water
This not only softens the beans, but gets rid of some of the side effects for which beans are best known.

Put into slow cooker and cover with vegetable broth plus 1-2 inches
COMBINE WITH
2 bay leaves
1 diced onion
1 slice of bacon cut into bits
Several cloves of garlic
Fresh cilantro
1 tsp cumin
1 tsp sea salt
1 tsp paprika
1/2 tsp cinnamon
Cook 6-8 hours on low heat
Check the beans every half hour starting at 5 hours to see if they are done to your liking, as some slow cookers cook faster or slower than others.

Use a potato masher to smash your beans
Add in some cheese and mix into the beans

Serve:
Add cheese, jalapeños and sour cream

Safety Note: If you are cooking kidney beans, boil them for 10 minutes before cooking. This neutralizes a toxin called phytohemagglutinin (say that 3 times fast) that can cause acute digestive distress.  Thanks to www.thekitchn.com for this safety note.

Chef’s note:  These beans were just OK.  It is fun to make stuff like this from scratch, but for consistent results, don’t hesitation to buy your beans in canned form.

Broccoli and Cauliflower

1 head broccoli
1 head cauliflower
1 can cream of chicken soup
4 TBL milk
4 TBL cheddar

4 TBL cheddar
4 TBL melted butter
herbed bread crumbs or stuffing

Steam broccoli and cauliflower for 20 minutes
Drain well
Mix milk into soup and mix with vegetables
Add cheddar cheese in small pieces
Season all to taste
Place in greased two quart casserole
Toss crumbs with melted butter, cheddar cheese and put on top
Bake at 350º for 45 minutes

Another good tip is to create a crusty topping

  1. Heat 1 T EVOO and 1 T butter in a skillet
  2. Toss with 3 T bread crumbs
  3. Add a pinch of red pepper
  4. When they start to brown, turn off the heat
  5. Add 2 T shredded Parmesan cheese
  6. Toss together and sprinkle over cooked vegetables

Hot Seafood Canape

Use a fresh loaf of French bread for these appetizers.
Cut into 1/4 inch medallions, and lightly toast.

2/3 C crabmeat or clams
1 tsp lemon juice
1/4 C cream cheese – softened
2 tsp white wine
1 TBL minced onion
salt and pepper to taste

Combine all ingredients and spread onto your bread medallions.
For plating, top each with a leaf of cilantro.

Liver Paté

1/2 LB Braunschweiger liver sausage
3 OZ Cream Cheese
1/4 C butter
1 TBL EVOO
– Cream above together until smooth

Then add

1 small finely chopped onion
1/4 tsp salt
1/4 tsp pepper
1/4 tsp thyme
1/4 tsp Tabasco
2 tsp Worcestershire Sauce
1/3 C white wine

Mix well and chill at least 4 hours.  Serve with cracker.

 

Robert’s 50/50 Tortillas and Tortilla Chips

This recipe can use either corn or flour tortillas.  I prefer corn.
Place tortillas one on top of the other, brushing each with EVOO.
Sprinkle each layer with a bit of salt
Cut the stack into quarters or sixths
– For larger tortillas, you can cut them into squares
Spread onto a baking sheet so that each chips is isolated
Bake at 400º for 10-12 minutes

 

50/50 Tortilla

  • ½ C masa harina
  • ½ C AP flour
  • ½ tsp salt
  1. Mix dry ingredients
  2. Add water only to moisten
  3. Form balls – put into fridge

Kimchi ~~ 3

Basic Napa Cabbage Kimchi

kimchi1 head Napa cabbage
1/2 C sea salt
1 C Daikon radish – julienne strips
1 small red onion – julienne strips
1 tsp corriander seeds
6 green onions – one inch or less
Gochujang (to taste – about 2 TBL)
6 cloves Garlic – sliced very very thin
1 tsp Ginger – grated
1 tsp Sugar
3 TBL Asian Fish Sauce

  1. Slice the cabbage into 1 inch strips, removing the hard core
  2. Toss the cabbage with salt in a large glass bowl, mixing well
  3. Add water just to cover – put a plate on top to weigh it down and completely submerge it.
  4. Let rest for two hours
  5. Drain and rinse the cabbage several times
  6. Place it in a colander for 30 minutes to continue to drain
  7. Combine the garlic, ginger, sugar, and seafood flavor in a small bowl to create a paste
  8. Mix in the gochujang, 1 TBL for mild, or 5 for very spicy
  9. Combine the cabbage and paste in the glass bowl from step two
  10. Add radish, scallions, and seasoning paste and mix
  11. Toss all until very thoroughly coated.
  12. Pack the kimchi into a widemouth jar
  13. Press down on it until the brine rises to cover the vegetables.  Place a clean rock on top of the vegetables.
  14. Leave about 1/2 inch of head space above the liquid, and seal the jar with a lid that DOES NOT fit tightly. A half-gallon canning jar works really well.
  15. Now the waiting begins:  Let the jar stand at room temperature for 5 days.
  16. You should see bubbles inside the jar and brine may seep out of the lid; place a bowl or plate under the jar to help catch any overflow.
  17. Check it daily and top off with distilled water.  Make sure vegetables stay submerged by pressing down.
  18. Check the kimchi once a day, pressing down on the vegetables with a clean finger or spoon to keep them submerged
  19. Taste at Day Five.  When the kimchi tastes ripe enough for your liking, transfer the jar to the refrigerator.  The fermentation process will substantially slow in the fridge.
  20. You may eat it right away, but it’s best after another week or two.

Recipe Notes

  • Use Kosher salt since additives could inhibit the fermentation process, and your kimchi will just rot
  • Use either spring, distilled or filtered water, NOT water from the tap
  • Do not use your water especially if you have a water softener installed

CLICK ON EITHER RECIPE FOR AN ENLARGEMENT

Traditional Napa Cabbage Kimchi

Almost Instant Hot Kimchi

 

Party Pasta Salad

Cooked ingredients
Three different colors of Rotini Pasta (cooked)
– 1/2 cup each before cooking)
1/2 C egg noodles or spinach pasta – cooked

Knife work
1/2 C halved cherry tomatoes or sun dried tomatoes
1/4 C halved pepperoni (optional)
1/4 C pieces of salami (optional)
1/4 C cheese – cubed
1/2 stalk celery – thinly sliced
1/4 C Red Bell Pepper – diced or julienne strips
1/4 C Green or Yellow Bell Pepper – diced or julienne strips
1/4 sweet onion – julienne strips
1/4 red onion – julienne strips
1/4 C black olives – halved
2 cloves garlic – shaved or minced

Just pour it in
1/2 C Italian Dressing
1 TBL EVOO
1 TBL sugar
1/2 tsp salt
1/2 tsp oregano

Top with shaved Parmesan Cheese

If you don’t have some of the above ingredients, that’s OK. This is a party!

Sodium Benzoate or Fruit Fresh as a preservative

Roasted Provolone

Use approx 6 ounces (two cups) Provolone cheese cut into 1/2 inch pieces
Toss with 1/4 C shredded Parmesan cheese and 1/2 C cubed Mozzarella cheese
Add a pinch of oregano and a drizzle of olive oil
Preheat broiler to high and put cheese into an ovenproof ramekin or cast iron skillet
Broil until browned and bubbling (about 8-10 minutes.
Transfer to a plate lined with several paper towels or a nice kitchen cloth
Season with oregano an other favorite toppings (such as crumbled bacon or more shaved Parmesan).
Serve hot with toast

Roasted Provalone
(Photo from Bon Appetit Magazine and La Huella, Uruguay)


Garlic Knots

knotsRecipe from Steve, owner of Grande Pizza

  • 1 Ball prepared Pizza dough
  • 2 TBL Melted butter
  • 2 TBL Rosemary
  • 1 TBL Garlic powder
  • 1 TBL Parmesan cheese

Marinara dipping sauce

  • Dried oregano to sprinkle

Ranch dipping sauce

  • 4 cloves Garlic
  • 4 Minced chives
  • 1/2 tsp Salt
  • 1 handful flat leaf parsley
  • 1 tsp dill
  • 1 C sour cream
  • 1/2 C Buttermilk
  • 1/2 C Mayo
  • 2 TBL White wine vinegar
  • 2 TBL Franks red hot sauce
    1. Pulse in food processor until chopped and mixed

 

To twist the knots, wrap the strip around your finger, then just tuck it through.

  1. Use any standard pizza dough and divide into 8 pieces for large knots, or 12 pieces for smaller knots
  2. Mix together chopped rosemary, 2 cloves of minced garlic and 2 TBL melted butter
  3. Toss balls in butter mixture
  4. Sprinkle garlic powder lightly onto a cutting board
  5. Roll balls into ropes about 6-8 inches in length over top of sprinkled garlic powder
  6. Tie into loose knots and toss with grated Parmesan
  7. Let rise for one hour in a warm place
  8. Bake 400º for about 20 minutes
  9. Serve on a plate with a cup of warm marinara dipping sauce or cool ranch dressing in the center
  10. Sprinkle with oregano

 

Egg Rolls

egg-rollsINGREDIENTS

  • 1/2 LB cooked ground beef
  • 1/2 LB cooked ground pork
    Alternately you can use pork tenderloin or chicken
  • Worcestershire sauce
  • Red Bell Peppers (julienne strips)
  • Sweet Onions (julienne strips)
  • Celery (diced)
  • Grated ginger
  • Scallions
  • Soy sauce
  • Carrot (julienne strips)
  • 1 C finely sliced cabbage
  • Egg Roll wrappers

butter, flour, milk, provolone cheese

  1. Brown meat in a large skillet
  2. Toss above to combine
  3. Cook all till slightly wilted
  4. Place Egg Roll wrapper on a damp paper towel
  5. Spool some mixture in between wrapper points
  6. Roll wrapper tightly, securing  edges with water
  7. Place on a baking sheet
  8. When finished rolling, spray all with oil
  9. Flip and spray other side as well
  10. Bake at 375º until browned – about 12 minutes ( See note at bottom of page )
  11. Meanwhile prepare cheese dipping sauce – Heat and stir together
    • 1 TBL butter
    • 1 TBL flour
    • 1/2 C milk
    • 1/2 C provolone cheese
  12. Alternate soy dipping sauce
    • 6 TBL soy sauce
    • 2 TBL rice vinegar
    • 2 TBL creamy peanut butter
    • 2 tsp sugar
    • 2 tsp sesame oil
  13. If frying in a pan, use an oil with a high smoke point such as grapeseed, canola, peanut, safflower or sunflower oils.

Spring Rolls – COLLECTION

See also: Spring Roll Dipping Sauces

I created this base recipe during a vacation where we are currently traveling Europe and are living in Istanbul, Turkey.  You might guess that pork is difficult to come by in a Muslim country,  so I created a more vegetarian option.

Saying SPRING ROLL is kind of like saying CASSEROLE.  There are many ways to make great spring rolls.  Here are many options from which you may choose.  The only commonality is that you use Rice Paper Sheets (round) available from most grocery stores.  Soak them in cold water for about 20 seconds to soften them up before trying to roll them.

Be sure to review THINGS YOU NEED TO KNOW before you start on your Spring Rolls.

Consider threading the shrimp on a skewer prior to cooking.  It will cook straight – and then stay straight.  it will fit inside your spring roll very nicely.  Cook only 3-5 minutes (depending on the size) and then plunge in ice water.

Octopus can be eaten raw or precooked.  Slice on the bias.  Slice larger, tough octopus very thinly.

 

INGREDIENTS – Use whichever you prefer

      • Cilantro
      • Mint
      • Basil
      • Shredded carrots
      • Lettuce
      • Red or Green peppers
      • Red onion – thinly cut julienne strips
      • Thinly cut Napa cabbage or Spring Greens
      • Vermicelli Noodles
      • Soy sauce
      • Shredded pork or chicken (optional)
      • Shrimp are commonly used too
      • Chives – cut to about 5 inches in length

spring-rollsSTEP BY STEP

      1. Dice, shred, chop, and toss all ingredients except chives
      2. Soften rice paper in barely warm water by soaking for about 5-10 seconds
      3. Lay rice paper on a damp paper towel – even better is to use a high-thread count linen napkin or culinary towel.
      4. Place chives so they are visible through the rice paper
      5. Spoon ingredients along rice paper
      6. Fold and roll as tightly as possible – serve with dipping sauce

You can alternatively use won ton wrappers and bake or fry your spring rolls.

Serve with ginger peanut dipping sauce.  You can also just use Hoisin sauce, which is available in most oriental grocery stores.

Dipping Sauce:

  • Peanut butter
  • Rice Wine Vinegar
  • Soy
  • Hoisin or Plum Sauce
  • Chili Sauce

 

INGREDIENTS

      • 1 LB nice thick tuna steak – very fresh
      • 8 mint leaves
      • 1/3 C Hoisin sauce
      • 1 tsp rice wine vinegar
      • 2 TBL EVOO
      • 2 fresh limes
      • 1 tsp soy sauce
      • 1/2 tsp Wasabi
      • 1 fresh avocado
      • 2 C grated carrots or julienne strips
      • 1 C bean sprouts
      • 1/2 C chopped cilantro
      • 1/2 C chopped green onion / chives
      • 1/4 C slivered red onion
      • About 16 Rice paper wrappers
      • Toasted sesame seeds

STEP BY STEP

      1. Get your grill pan smoking hot… about 400º
      2. Lightly oil surface of tuna and season with salt and pepper
      3. Sear on high for 2 minutes on each side, then remove from heat
        Inside layer should still have some pink in it
      4. Remove from hot pan, and set aside on a plate
      5. Mix sauce containing Hoisin, vinegar, EVOO, limes, soy and Wasabi
      6. In separate bowl, mix together carrots, sprouts, cilantro, chives and red onion
      7. Slice avocado into thin slices and toss gently in the vinaigrette
        This will keep avocado from browning
      8. Slice your tuna into very thin strips so that you can see the cooked and raw layers
      9. Drain most of the vinaigrette from the avocado bowl into the bowl with your fish, and toss to coat
        This will keep your fish looking fresh
        Keep avocado in the emptied vinaigrette bowl for use later
      10. Heat 1 C of water into a shallow glass dish
      11. Dip a rice paper wrapper into the hot water for about 3-5 seconds
      12. Lay it down an sprinkle the paper lightly with sesame seeds
      13. Lay a thin strip of tuna so it can be seen through the rice paper
      14. Lay a thin strip of avocado so it can also be seen
      15. Position several mint leaves so that they can also be seen
      16. Lay a thin amount of your other toppings on top of the avocado, tuna and lettuce
      17. Fold in the side points
      18. Fold in one of the other points and roll to make a nice tight spring roll
      19. Refrigerate for up to six hours
      20. Serve with Peanut Dipping Sauce


spring-roll

 

 

Crab Spring Rolls

Your filling can be shredded chicken, crab, or even just vegetables. For this recipe I will be using canned crab

      1. Start with 1 can of fresh shredded crab and break apart in a mixing bowl
      2. 1 TBL mayo
      3. 1 tamarind paste cube (1 TBL) Soaked in 2 TBL boiling hot water
      4. 1 Thai chili – minced
      5. 4 mint leaves, diced
      6. 4 stalks of cilantro, diced
      7. scant salt
      8. Spread out a spring roll pastry sheet on a dampened work surface
      9. Fill with a line of filling
      10. Fold the near end (away from you) toward the middle
      11. Fold both sides into the middle
      12. Brush the far end liberally with beaten whole egg wash
      13. Roll as tightly as possible
      14. Plunge in hot canola oil (365º) for 60 seconds and let drain
      15. Serve immediately with lettuce leaves

Note: Spring Roll Pastry sheets can be purchased from any store. In a pinch, you can use won ton wrappers. Select the thinnest possible sheets.

Dipping sauce

      • 1/4 C rice
      • 1 tsp soy
      • 1 clove
      • 1 tamarind
      • 2 T sugar
      • Thai chili
      • Canola oil

 

      • 20 rice paper rounds (galettes de riz) – about 8 inches
      • 2 oz cellophane noodles
      • 1 small carrot – use peeler to create strips
      • 1 Kirby cucumber – cut into thin sticks
      • 1 small jalapeno or serrano pepper – seeds and vein removed
      • 1/4 C rice vinegar
      • 1/2 tsp sugar
      • 1 TBL fresh lime juice
      • 1 tsp fresh lime juice (set aside)
      • 4 romaine leaves torn into strips
      • 10 oz packaged baked tofu – cut into 1/4 inch sticks
      • 1 C fresh bean sprouts
      • 1/2 C each – basil, mint and cilantro (total 1.5 C)
      • 1/3 C hoisin sauce
      • 2 TBL chunky peanut butter
      • 2 TBL mirin
      1. Soak noodles in a bowl of boiling hot water for 10 minutes
      2. Blanche carrot in boiling water about 45 seconds, then rinse under cold water
      3. Put carrot, cucumber, jalapeno, vinegar, sugar, 1 TBL lime juice and salt into a bowl and toss to mix.  Let marinate 5 minutes, then drain (reserving liquid)
      4. Drain noodles and rinse under cold water, then pat dry
      5. Snip noodles with kitchen shears, then toss with 1 tsp lime juice in a large mixing bowl
      6. Fill shallow pan with very warm water
      7. In the large mixing bowl, GENTLY toss the noodles, vegetables and tofu
      8. Soak TWO rice paper rounds about 30 seconds
      9. Place on a barely damp culinary towel so that they overlap by about three inches – essentially creating a fat figure eight
      10. Near the lower end of the figure eight, place two pieces of romaine, and top with about 1/8 of the noodle mixture
      11. Roll up tightly around filling, folding in sides
      12. Make 6, 7, 8 more until all ingredients are gone.  You will probably not use all of your rice paper rounds
      13. Serve with a mixture of hoisin, peanut butter and mirin

These can be made up to four hours ahead, and then refrigerated wrapped carefully in a slightly damp towel, and then plastic wrap.

 

Hummus – COLLECTION INDEX


Mevlut’s Hummus

INGREDIENTS

  • 1-2 C dried garbanzos (chickpeas)
  • 1 tsp baking soda
  • 3 cloves garlic
  • 1/4 C tahini
  • zest and juice from two limes or one lemon
  • 1/2 tsp cumin
  • 1/4 tsp corriander
  • 2 green onions
  • 2 tsp olive oil
  • salt and pepper to taste

STEP BY STEP

  1. Soak beans overnight in water with baking soda added
  2. Next day, drain and rinse once
  3. Drop into boiling water.  Boil 20-30 minutes
  4. Process beans and other ingredients in food processor and put into a serving dish
  5. Create a small “pool” of olive oil in the middle
  6. Garnish with green onions, salt and pepper
  7. Sprinkle ground cayenne (to taste)
  8. Serve with torn pieces of pita bread


Edamame Hummus

From Food Networks
Ingredients

  • 1/2 pound frozen shelled edamame (green soy beans), about 1 1/2 cups
  • 1/4 cup tahini
  • 1/4 cup water
  • 1/2 teaspoon freshly grated lemon zest
  • 1 lemon (about 3 tablespoons), juiced
  • 1 clove garlic, smashed
  • 3/4 teaspooon kosher salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon chopped fresh flat-leaf parsley
  • Suggested serving: Sliced cucumbers, celery, and olives

Step by Step

  1. Boil the beans in salted water for 4 to 5 minutes, or microwave, covered, for 2 to 3 minutes.
  2. In a food processor, puree the edamame, tahini, water, lemon zest and juice, garlic, salt, cumin, and coriander until smooth.
  3. With the motor running, slowly drizzle in 2 tablespoons of the olive oil and mix until absorbed.
  4. Transfer to a small bowl, stir in the parsley and drizzle with remaining oil.
  5. Serve with the suggested vegetables, or refrigerate, covered, up to 1 day.


Black Bean Hummus

2 CU black beans (drained)
¼ CU sesame seeds
2 TBL virgin olive oil
2 TBL sesame oil (or tahini)
1 tsp sea salt
1 TBL lemon
2 cloves garlic (minced)
1 ½ TBL honey
Paprika for garnish
1 tsp cumin
1 tsp ground red pepper
Onion flakes (to thicken)
Dried chives (to thicken)
5 large black olives (chop course)

Step by Step
1. Puree black beans in food processor
2. Add sesame and olive oil, lemon juice and garlic
3. Heat heavy skillet
4. Toast sesame seeds (about 4 minutes)
5. Mix puree with other ingredients (except olives)
6. Spoon into two small bowls
7. Sprinkle paprika over top
8. Serve with a little bit of olive oil poured on top
9. Serve with bread, crackers – whatever

The key is to puree the beans to a fairly smooth consistency.

1. Try this with any types of beans, even canned 3 bean salad.



Spinach Artichoke Hummus

RECIPE BRIEF

Ingredients

1 CAN CHICKPEAS
2 TSP TAHINI
2 CLOVES GARLIC
LEMON JUICE
– PROCESS
STREAM IN EVOO
– PROCESS
SALT / PEPPER
– BOWL
TOP WITH GRATED CHEESE
1 CAN ARTICHOKE HEARTS (DRAINED CHOPPED)
FROZEN SPINACH (DRAINED, SQUEEZED)

—————

SERVE WITH CHEESY TOASTS


2015-12-31 17.12.32


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