Baked Chicken Breast

  • Chicken breast
  • Salt
  • Butter
  • 8 oz. Brown ale
  • onion
  • brown sugar
  • bay leaf
  • thyme
  • vinegar
  • salt & pepper

Instructions:

  • Brine for moisture in 2 qt water, 1 C salt, refrigerate for 60 minutes.
  • Rinse off then dry. Browns better , otherwise steams.
  • Season with GTP or salt, pepper and paprika
  • Cook skin down in 1 TBL EVOO about 5 minutes
  • Flip and cook 3 minutes.
  • Put on baking sheet and cook at 400º for internal temp of 160º (about 12-15 minutes)

Special Steps:

  • Sauce, Cook in same pan of residual fat, onion, 1 C chicken stock, 8oz. Brown ale (beer), brown sugar, bay & thyme.
  • Reduce to ¾ cup
  • Whisk in butter, ½ tsp vinegar, salt & pepper.
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