Grandma’s Oatmeal

Ingredients

• 1 C Quaker Original Oatmeal
• 1 C Water
• 3/4 C milk
• 1/4 C salt

Step by Step

1. Put into toaster oven for 5 minutes
2. Bring water to a boil
3. Add milk to the water all at once
4. Add Oatmeal all at once, and it will kind of disappear
5. Reduce heat to low
6. Allow to simmer, stirring occasionally.
7. Add salt halfway through
8. Continue to stir and watch for boil-over
9. It is done when you can start to see the individual flakes of oatmeal again.

Step by Step for Overnight Oatmeal
(High in soluble fiber)

1. Put into toaster oven for 5 minutes
   • 150 gm oats
   • 8 gm chia
   • 120 gm dried fruit
   • 2 TBl dark maple syrup
   • 1 tsp vanilla extract
   • .25 tsp cinnamon
   • .25 tsp salt
   • 300 gm coconut milk
   • 300 gm unsweetened almond milk
   • 12 gm flax seed meal
2. Mix and separate into 4-6 canning jars
3. Refrigerate overnight
4. Eat cold or warmed