- 1 whole octopus
MARINATE - 8 C water
- 2 C red wine
- 1/2 C white vinegar
VINAIGRETTE - 3 TBL white wine
- 2 TBL EVOO
- 2 tsp garlic powder
- oregano, salt and pepper
- one lemon – zest and juice
PASTA - 1/2 onion – slivered
- 4 cloves shaved garlic
- 1 C cherry tomatoes (halved)
- 1/4 C Kalamata olives
- 1/2 C tomato sauce
- salt, pepper, micro greens and cooked orichetta pasta
Step by Step
- Put all (or part) of octopus into the marinate
- Wives tale? Don’t know, but they all do it…
Put two wine bottle corks in the liquid - Turn heat onto medium low
- As soon as the marinate starts to simmer, reduce to low
- Allow to cook for another 90 minutes
- Rub off sucker cups with a spoon
- Remove the beak (cartilage)
- Cut arms at a bias into 3/4 inch pieces
- TASTE TEST: Should be soft, not chewy
- Brush with oil and sprinkle with salt and pepper
- Sear on hot grill pan (350º) for 1 minute per side
- Whisk together Vinaigrette and toss with octopus pieces and set aside
- Now, finish your pasta
- Sear shallots or onion in EVOO
- Add in shaved garlic
- Sweat for 3 more minutes
- Add olives
- Add cherry tomatoes
- Add salt and pepper
- Add tomato sauce
- Toss above with orichetta pasta
- Plate pasta
- Top with octopus
- Garnish with microgreens and lemon