Poached Halibut or Cod

INGREDIENT

• A nice fresh piece of cod or halibut
  – Alternately, you can use sole, tuna, talapia
• 1/3 C cream
• Chopped chives
• 1 TBL red wine vinegar
• 1/4 C mayonnaise
• Salt and pepper

STEP BY STEP

1. Heat sauce in a big skillet (water, broth, etc)
2. Add 2 TBL capers
3. Sprinkle of red pepper flakes or powder
4. Nestle halibut into the liquid
5. Based as it cooks
6. Cover and simmer 4-5 minutes each side – barely a simmer though
7. Plate and top with parsley and lemon zest
8. Drizzle with EVOO

Alternate:  At Step 7, top with the following topping – THEN top with parsley and lemon zest, but no EVOO.

• 1/3 C cream (whisk about 5 minutes)
• 5 minced chives
• 1/4 C mayonnaise
• salt and pepper
• 1 TBL red wine vinegar