INGREDIENTS
- 1 C raw oats (not instant)
- 2 TBL chopped almonds
- 1 TBL chopped pecans
- 1 TBL chopped walnuts
- 1 TBL chopped pistachios
- 1 TBL pumpkin seeds
- 1 TBL chia seeds
- 1 TBL sunflower seeds
- 1 TBL flax
- 2 tsp cinnamon
- 1/2 tsp salt
- 3 TBL melted butter
- 2 C yogurt
- 1 C whole milk
- 2 TBL apple cider
- 2 TBL honey
To taste – mix in: - raisins, cranberries, blueberries, craisins, strawberries, chopped banana, raspberries, diced apples, etc
STEP BY STEP
- Mix all ingredients ABOVE yogurt, spread out on pan and toast for 10 minutes at 400º
- Let cool, then mix with the rest of ingredients
- Refrigerate for up to a week. Spoon directly into your breakfast bowl
Alternate storage
- Store the toasted dry ingredients in a jar in the refrigerator for up to three weeks
- Mix 1/2 C of the mix with 1/2 C yogurt, 1/4 C whole milk and 2 tsp honey
- Mix with 1/4 C of whatever fruit you desire at the time