INGREDIENTS
- 1 LB flank or skirt steak
- 1 Russet potato – small squares
- 1 Carrot – chopped
- 1 C green beans – cut 1″ pieces on the bias
- 1/2 C fresh peas
- 1 TBL salt
STEP BY STEP
- Prepare your vinaigrette – see below
– Pour into large mixing bowl - Season your steak with a Grandpa’s Thunder Powder – set aside
- Boil a pot of water containing 1 TBL salt
- Put in potatoes and start timing 4 minutes
– Meanwhile, turn on the heat to your cast iron skillet to medium high - Put in carrot and start timing 2 minutes (for crisp) or 3 minutes for softer
- Put in green beans and start timing 2 minutes
– put your meat onto your hot cast iron (90-120 seconds) - Put in peas and stir gently to combine all
- Pour hot veggies into a strainer
– Flip your meat the the other side (90-120 more seconds) - Pour veggies into your vinaigrette and toss gently
- – Flip your meat back to the first side (60-90 more seconds)
- Toss your veggies again
- – Put your meat out onto a cutting board to rest 3-5 minutes
- Plate your veggies
- Cut your meat into 1/2 inch strips and plate next to the veggies
- Serve with flour tortillas
Vinaigrette – PREPARE BEFORE ANYTHING ELSE
- 1 clove smashed garlic
- 1 tsp salt and pepper
- 12 tsp brown sigar
- 12 C distilled vinegar
- 1/4 C vegetable (canola) oil
- 1/4 C EVOO
- 2/3 C thinly sliced red onion