Sirloin Steak – Untested

  1. Steaks in order of preference…. for this recipe that is
    1. One TOP Sirloin Steak – about 1.5 inches
    2. Top Butt Steak
    3. Center Cut Sirloin
    4. Hip Sirloin Steak
  2. Cooking Fast ?avoid, tri tip, ball tip, butt (unless top butt)
  3. Season with salt and let rest 30 minutes on the counter
  4. Heat up cast iron skillet on high heat
  5. Lube with grapeseed oil just to coat
  6. 1 TBL salt in bottom of pan
  7. Put steak on for two minutes
  8. Twist 90 degrees and cook another two minutes
  9. Cook 30 seconds per edge
  10. Wrap into metal to sit 3 minutes
  11. Return to pan @ about 700ยบ for 3 minutes
  12. Flip and cook another 3 minutes
  13. Flip again and cook 2 minutes
  14. Flip last time and cook 2 minutes
  15. Return to the foil for five minutes
  16. Slice on the bias
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