I listened with interest to Dr. William Davis from Wheat Belly Blog about the need to eliminate wheat from my diet. While expect this to be difficult, it is a journey that I will now begin (January 26, 2018) and post my progress here. USE THIS LINK to view all of my non-wheat recipes.
I used to wear medium clothes. Over the past twenty years, I have gone from 135 pounds to 250 pounds – over 100 pounds. Have you ever carried a 50 pound bag of anything? I am carrying TWO of those at all times. Now is the time to do or die.
This will be an interesting journey for Grandpa.
January 26, 2018 – 250 pounds
Other Articles:
- Everything you need to know
- What you CAN EAT on a Wheat Free Diet
- I lost the wheat, but did not lose the weight
Pizza Recipes: